Shake and Bake

Workouts

Thursday 3/14/24 @ 10:35 PM
321kj
80rpm
49%
20mph
30 min 2010s Pop Ride
Ally Love
Tuesday 4/30/24 @ 11:21 PM
✅
335kj
47rpm
63%
18mph
Sunday 11/12/23 @ 2:56 PM
339kj
89rpm
46%
21mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 11:27 AM
✅
408kj
68rpm
60%
22mph
Monday 4/10/23 @ 9:42 PM
334kj
82rpm
49%
21mph
30 min 80s Ride
Ally Love
Tuesday 4/11/23 @ 10:27 AM
✅
335kj
78rpm
56%
23mph
Monday 4/3/23 @ 9:17 PM
326kj
88rpm
46%
20mph
30 min 2000s Pop Ride
Ally Love
Wednesday 4/5/23 @ 10:4 AM
✅
335kj
84rpm
53%
23mph
Sunday 2/19/23 @ 12:41 PM
322kj
86rpm
46%
20mph
30 min Country Pop Ride
Ally Love
Thursday 3/9/23 @ 10:59 AM
✅
429kj
79rpm
55%
23mph
Thursday 12/1/22 @ 1:41 PM
181kj
75rpm
48%
19mph
20 min 2010s Ride
Kendall Toole
Friday 2/10/23 @ 12:0 PM
✅
302kj
78rpm
57%
23mph
Thursday 8/18/22 @ 10:45 PM
310kj
82rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 10/31/22 @ 11:41 PM
✅
334kj
79rpm
58%
24mph
Wednesday 3/2/22 @ 7:17 PM
116kj
77rpm
53%
21mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 9/21/21 @ 11:41 PM
✅
161kj
76rpm
60%
24mph
Thursday 10/15/20 @ 9:52 PM
266kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 10:36 PM
✅
453kj
85rpm
54%
23mph
Friday 10/9/20 @ 9:31 PM
264kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 11:10 PM
✅
450kj
84rpm
54%
23mph

Workouts

30 min 2010s Pop Ride
Ally Love
321 kj
Thursday 3/14/24
✅ 335 kj
Tuesday 4/30/24
30 min Epic Sing-Along Ride
Jenn Sherman
339 kj
Sunday 11/12/23
✅ 408 kj
Tuesday 11/14/23
30 min 80s Ride
Ally Love
334 kj
Monday 4/10/23
✅ 335 kj
Tuesday 4/11/23
30 min 2000s Pop Ride
Ally Love
326 kj
Monday 4/3/23
✅ 335 kj
Wednesday 4/5/23
30 min Country Pop Ride
Ally Love
322 kj
Sunday 2/19/23
✅ 429 kj
Thursday 3/9/23
20 min 2010s Ride
Kendall Toole
181 kj
Thursday 12/1/22
✅ 302 kj
Friday 2/10/23
30 min Club Bangers Ride
Alex Toussaint
310 kj
Thursday 8/18/22
✅ 334 kj
Monday 10/31/22
10 min Climb Ride
Tunde Oyeneyin
116 kj
Wednesday 3/2/22
✅ 161 kj
Tuesday 9/21/21
30 min XOXO, Cody
Cody Rigsby
266 kj
Thursday 10/15/20
✅ 453 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
264 kj
Friday 10/9/20
✅ 450 kj
Thursday 10/8/20