Shake and Bake
Workouts
Saturday 9/2/23 @ 4:29 PM
✅
490kj
84rpm
48%
20mph
Tuesday 7/21/20 @ 12:3 PM
313kj
84rpm
40%
17mph
Sunday 4/9/23 @ 4:52 PM
✅
311kj
81rpm
48%
20mph
Monday 4/24/23 @ 1:41 PM
133kj
67rpm
39%
14mph
Tuesday 3/14/23 @ 10:50 PM
✅
111kj
87rpm
47%
21mph
Thursday 3/30/23 @ 12:34 AM
40kj
71rpm
36%
14mph
Sunday 12/4/22 @ 4:4 PM
✅
295kj
85rpm
45%
20mph
Monday 1/30/23 @ 3:25 PM
111kj
71rpm
34%
13mph
Tuesday 9/7/21 @ 10:13 PM
✅
193kj
80rpm
47%
19mph
Thursday 2/3/22 @ 6:47 PM
94kj
77rpm
36%
14mph
Sunday 11/28/21 @ 3:18 PM
✅
196kj
87rpm
45%
20mph
Thursday 12/23/21 @ 5:11 PM
102kj
77rpm
37%
15mph
Wednesday 3/10/21 @ 6:19 PM
✅
280kj
81rpm
46%
19mph
Tuesday 3/16/21 @ 12:34 PM
182kj
77rpm
40%
16mph
Tuesday 1/26/21 @ 11:44 PM
✅
271kj
78rpm
47%
19mph
Wednesday 1/27/21 @ 1:17 AM
181kj
79rpm
39%
16mph
Friday 12/25/20 @ 4:36 PM
✅
442kj
81rpm
48%
20mph
Wednesday 12/23/20 @ 7:18 PM
267kj
81rpm
39%
16mph
Tuesday 7/7/20 @ 9:58 PM
✅
303kj
86rpm
45%
20mph
Sunday 10/4/20 @ 1:6 PM
210kj
85rpm
41%
18mph
Workouts
111
kj
Monday 1/30/23