Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 10:51 PM
✅
325kj
80rpm
50%
20mph
Sunday 7/30/23 @ 8:52 PM
211kj
74rpm
44%
17mph
Thursday 6/29/23 @ 6:24 PM
✅
335kj
79rpm
51%
21mph
Friday 7/7/23 @ 12:55 PM
217kj
75rpm
44%
17mph
Wednesday 3/2/22 @ 6:46 PM
✅
318kj
82rpm
49%
20mph
Saturday 3/5/22 @ 7:14 PM
213kj
76rpm
43%
17mph
Wednesday 12/1/21 @ 10:58 PM
✅
282kj
77rpm
48%
19mph
Sunday 5/19/19 @ 8:12 PM
219kj
72rpm
46%
17mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Tuesday 11/10/20 @ 7:42 PM
252kj
77rpm
46%
19mph
Sunday 9/13/20 @ 10:29 PM
✅
258kj
77rpm
46%
19mph
Saturday 9/12/20 @ 7:31 PM
246kj
78rpm
45%
18mph
Sunday 8/2/20 @ 6:6 PM
✅
175kj
85rpm
43%
18mph
Wednesday 7/29/20 @ 10:14 AM
145kj
86rpm
40%
17mph
Monday 6/29/20 @ 8:26 PM
✅
337kj
89rpm
47%
21mph
Sunday 6/28/20 @ 6:28 PM
206kj
82rpm
40%
17mph
Monday 5/18/20 @ 10:20 PM
✅
207kj
77rpm
50%
20mph
Thursday 4/16/20 @ 3:11 PM
155kj
75rpm
45%
18mph
Sunday 4/26/20 @ 7:36 PM
✅
317kj
77rpm
50%
20mph
Friday 5/8/20 @ 6:54 PM
226kj
79rpm
44%
18mph
cmitchbos
c-mitch-bos(ton)
91
🔥
VS
alli_swagner
Haddonfield, NJ
0
Workouts
219
kj
Sunday 5/19/19
252
kj
Tuesday 11/10/20