Shake and Bake
Workouts
Monday 10/30/23 @ 12:28 PM
✅
310kj
82rpm
48%
20mph
Wednesday 11/1/23 @ 10:44 PM
212kj
79rpm
41%
17mph
Monday 10/31/22 @ 10:5 PM
✅
323kj
85rpm
47%
20mph
Saturday 10/29/22 @ 8:52 PM
196kj
86rpm
37%
17mph
Tuesday 4/12/22 @ 10:28 PM
✅
323kj
78rpm
50%
20mph
Wednesday 4/13/22 @ 11:58 PM
173kj
73rpm
41%
16mph
Tuesday 12/28/21 @ 10:6 PM
296kj
84rpm
46%
20mph
Thursday 1/6/22 @ 11:45 PM
✅
314kj
0rpm
0%
0mph
Sunday 7/18/21 @ 2:19 PM
✅
275kj
81rpm
45%
19mph
Tuesday 7/20/21 @ 9:52 PM
kj
rpm
%
0mph
Saturday 6/26/21 @ 4:39 PM
✅
251kj
78rpm
45%
18mph
Saturday 6/26/21 @ 2:11 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 7:23 PM
✅
272kj
83rpm
45%
19mph
Friday 1/8/21 @ 11:43 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 10:43 PM
✅
255kj
78rpm
45%
18mph
Tuesday 12/1/20 @ 2:52 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 9:29 PM
✅
420kj
84rpm
45%
19mph
Saturday 10/31/20 @ 12:34 AM
kj
rpm
%
0mph
Friday 5/15/20 @ 8:47 PM
✅
441kj
77rpm
49%
19mph
Saturday 5/16/20 @ 3:30 PM
kj
rpm
%
0mph
Workouts
196
kj
Saturday 10/29/22
296
kj
Tuesday 12/28/21
kj
Friday 1/8/21
kj
Saturday 5/16/20