Shake and Bake
Workouts
Wednesday 11/22/23 @ 7:52 PM
✅
207kj
79rpm
49%
20mph
Wednesday 11/29/23 @ 1:1 PM
69kj
61rpm
36%
12mph
Thursday 12/8/22 @ 12:20 AM
✅
201kj
73rpm
51%
20mph
Friday 2/24/23 @ 12:52 PM
82kj
57rpm
41%
13mph
Monday 11/21/22 @ 11:11 PM
✅
313kj
82rpm
48%
20mph
Saturday 11/19/22 @ 2:28 PM
119kj
66rpm
36%
13mph
Friday 1/14/22 @ 11:10 PM
✅
278kj
79rpm
47%
19mph
Wednesday 12/15/21 @ 9:55 PM
103kj
45rpm
40%
10mph
Wednesday 1/12/22 @ 11:10 PM
✅
308kj
80rpm
49%
20mph
Tuesday 1/11/22 @ 11:30 PM
142kj
66rpm
40%
14mph
Thursday 11/4/21 @ 10:54 PM
✅
282kj
82rpm
46%
19mph
Tuesday 11/2/21 @ 10:28 PM
128kj
63rpm
39%
13mph
Friday 10/29/21 @ 8:30 AM
✅
252kj
81rpm
44%
18mph
Tuesday 10/26/21 @ 10:28 PM
129kj
60rpm
40%
13mph
Wednesday 8/4/21 @ 10:43 PM
✅
185kj
81rpm
46%
19mph
Tuesday 8/10/21 @ 2:3 PM
106kj
66rpm
43%
15mph
Tuesday 3/16/21 @ 10:55 PM
✅
190kj
76rpm
49%
19mph
Saturday 7/10/21 @ 11:29 AM
114kj
64rpm
45%
15mph
Friday 5/14/21 @ 11:37 PM
✅
267kj
79rpm
46%
19mph
Tuesday 5/11/21 @ 11:24 PM
165kj
61rpm
45%
15mph
Workouts
103
kj
Wednesday 12/15/21
128
kj
Tuesday 11/2/21
129
kj
Tuesday 10/26/21