Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 6:26 PM
✅
319kj
81rpm
49%
20mph
Friday 1/5/24 @ 4:26 PM
190kj
71rpm
43%
16mph
Saturday 12/9/23 @ 2:58 PM
✅
496kj
83rpm
49%
21mph
Friday 1/12/24 @ 4:4 PM
287kj
71rpm
43%
16mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Wednesday 7/15/20 @ 11:26 PM
226kj
67rpm
48%
18mph
Thursday 12/8/22 @ 11:15 PM
✅
489kj
87rpm
46%
20mph
Thursday 11/24/22 @ 2:52 PM
306kj
68rpm
46%
17mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Wednesday 4/13/22 @ 3:23 PM
440kj
85rpm
40%
17mph
Friday 4/1/22 @ 10:4 PM
✅
454kj
89rpm
44%
20mph
Monday 1/17/22 @ 3:47 PM
339kj
80rpm
42%
17mph
Wednesday 11/10/21 @ 11:39 PM
✅
432kj
90rpm
43%
20mph
Friday 11/12/21 @ 4:18 PM
298kj
83rpm
39%
17mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Tuesday 5/11/21 @ 7:2 PM
260kj
77rpm
39%
16mph
Monday 2/1/21 @ 10:50 PM
✅
430kj
90rpm
42%
19mph
Thursday 2/4/21 @ 8:5 PM
289kj
77rpm
41%
16mph
Friday 6/19/20 @ 10:8 PM
✅
151kj
84rpm
46%
20mph
Thursday 6/18/20 @ 9:20 PM
101kj
80rpm
41%
17mph
cmitchbos
c-mitch-bos(ton)
303
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
226
kj
Wednesday 7/15/20
306
kj
Thursday 11/24/22
298
kj
Friday 11/12/21
260
kj
Tuesday 5/11/21