Shake and Bake
Workouts
Sunday 6/14/20 @ 8:27 PM
✅
269kj
88rpm
43%
19mph
Tuesday 9/15/20 @ 10:54 AM
167kj
79rpm
37%
15mph
Saturday 8/7/21 @ 4:53 PM
✅
425kj
84rpm
44%
19mph
Saturday 8/7/21 @ 12:14 AM
300kj
84rpm
37%
16mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Saturday 7/25/20 @ 3:57 PM
402kj
79rpm
41%
17mph
Saturday 1/23/21 @ 4:14 PM
✅
532kj
93rpm
41%
19mph
Saturday 1/23/21 @ 7:13 PM
386kj
75rpm
41%
16mph
Wednesday 12/30/20 @ 7:23 PM
✅
272kj
83rpm
45%
19mph
Saturday 1/2/21 @ 4:6 PM
175kj
77rpm
39%
16mph
Thursday 11/5/20 @ 4:49 PM
✅
184kj
79rpm
47%
19mph
Thursday 11/5/20 @ 11:30 AM
150kj
81rpm
42%
18mph
Friday 10/16/20 @ 7:58 PM
✅
537kj
92rpm
41%
19mph
Saturday 10/17/20 @ 7:15 PM
403kj
79rpm
41%
17mph
Sunday 10/11/20 @ 2:54 PM
✅
595kj
85rpm
45%
20mph
Friday 10/9/20 @ 10:23 AM
398kj
78rpm
37%
16mph
Sunday 6/7/20 @ 4:53 PM
✅
294kj
86rpm
45%
20mph
Sunday 5/31/20 @ 4:56 PM
170kj
88rpm
35%
16mph
Sunday 5/10/20 @ 3:58 PM
✅
626kj
90rpm
45%
20mph
Sunday 3/8/20 @ 4:44 PM
267kj
86rpm
31%
14mph
Workouts
167
kj
Tuesday 9/15/20
402
kj
Saturday 7/25/20
386
kj
Saturday 1/23/21
175
kj
Saturday 1/2/21
150
kj
Thursday 11/5/20
403
kj
Saturday 10/17/20
170
kj
Sunday 5/31/20
267
kj
Sunday 3/8/20