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Shake and Bake
cmitchbos
c-mitch-bos(ton)
22
Beat aaron_street
VS
aaron_street
San Diego
103 🔥
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Wednesday 2/14/24 @ 1:39 PM
485
kj
98
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 7/27/21 @ 12:23 PM
✅
506
kj
87
rpm
46
%
20
mph
Wednesday 9/21/22 @ 6:43 PM
486
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/20/22 @ 11:58 AM
✅
504
kj
87
rpm
41
%
19
mph
Sunday 11/20/22 @ 3:52 PM
✅
463
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Saturday 11/13/21 @ 2:3 PM
372
kj
64
rpm
49
%
15
mph
Thursday 9/8/22 @ 5:9 PM
✅
484
kj
96
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/6/22 @ 7:21 PM
454
kj
82
rpm
46
%
20
mph
Monday 9/27/21 @ 9:58 PM
410
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 12/17/21 @ 12:25 PM
✅
443
kj
86
rpm
45
%
20
mph
Wednesday 6/2/21 @ 9:33 PM
543
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 11:39 AM
✅
737
kj
89
rpm
45
%
20
mph
Sunday 5/30/21 @ 2:32 PM
261
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 3/7/21 @ 1:42 PM
✅
317
kj
87
rpm
45
%
20
mph
Saturday 2/6/21 @ 5:4 PM
596
kj
86
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 12:39 PM
✅
870
kj
95
rpm
44
%
21
mph
Sunday 6/28/20 @ 8:27 PM
464
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 12:19 PM
✅
483
kj
91
rpm
44
%
20
mph
Saturday 9/19/20 @ 2:34 PM
✅
580
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 4:36 AM
521
kj
81
rpm
44
%
19
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
22
Beat aaron_street
VS
aaron_street
San Diego
103 🔥
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
485
kj
Wednesday 2/14/24
✅
506
kj
Tuesday 7/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
486
kj
Wednesday 9/21/22
✅
504
kj
Friday 5/20/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
463
kj
Sunday 11/20/22
372
kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
484
kj
Thursday 9/8/22
454
kj
Thursday 1/6/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
410
kj
Monday 9/27/21
✅
443
kj
Friday 12/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
543
kj
Wednesday 6/2/21
✅
737
kj
Wednesday 6/2/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
261
kj
Sunday 5/30/21
✅
317
kj
Sunday 3/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
596
kj
Saturday 2/6/21
✅
870
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Sunday 6/28/20
✅
483
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
580
kj
Saturday 9/19/20
521
kj
Saturday 1/25/20
Previous Workouts
Next Workouts