Shake and Bake

Workouts

Sunday 5/28/23 @ 1:56 PM
✅
517kj
86rpm
48%
21mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 6/8/23 @ 7:25 PM
297kj
76rpm
41%
17mph
Sunday 11/27/22 @ 2:59 PM
✅
660kj
79rpm
50%
21mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 8/16/20 @ 5:24 PM
413kj
69rpm
44%
16mph
Saturday 10/8/22 @ 3:57 PM
✅
344kj
86rpm
48%
21mph
30 min 80s Ride
Jenn Sherman
Tuesday 10/11/22 @ 9:9 PM
201kj
78rpm
41%
17mph
Saturday 8/27/22 @ 3:53 PM
✅
307kj
81rpm
48%
20mph
30 min 90s Ride
Jenn Sherman
Tuesday 8/30/22 @ 9:32 PM
213kj
80rpm
42%
17mph
Sunday 7/17/22 @ 1:25 PM
✅
491kj
82rpm
49%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/17/22 @ 1:24 PM
293kj
77rpm
41%
17mph
Sunday 10/24/21 @ 1:27 PM
✅
425kj
80rpm
47%
19mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:27 PM
278kj
70rpm
41%
15mph
Friday 7/2/21 @ 8:10 PM
✅
157kj
78rpm
45%
18mph
20 min 2010s Ride
Jenn Sherman
Saturday 7/17/21 @ 1:25 PM
144kj
82rpm
42%
17mph
Wednesday 6/23/21 @ 9:40 PM
✅
411kj
79rpm
46%
19mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 6/22/21 @ 3:26 PM
266kj
69rpm
42%
15mph
Friday 6/11/21 @ 8:48 PM
✅
268kj
81rpm
45%
19mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 5/8/21 @ 8:7 PM
201kj
81rpm
40%
17mph
Friday 3/5/21 @ 10:24 PM
✅
259kj
83rpm
44%
19mph
30 min 90s Ride
Ally Love
Sunday 3/7/21 @ 9:57 PM
210kj
83rpm
40%
17mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
✅ 517 kj
Sunday 5/28/23
297 kj
Thursday 6/8/23
60 min Classic Rock Ride
Jenn Sherman
✅ 660 kj
Sunday 11/27/22
413 kj
Sunday 8/16/20
30 min 80s Ride
Jenn Sherman
✅ 344 kj
Saturday 10/8/22
201 kj
Tuesday 10/11/22
30 min 90s Ride
Jenn Sherman
✅ 307 kj
Saturday 8/27/22
213 kj
Tuesday 8/30/22
45 min Yacht Rock Ride
Jenn Sherman
✅ 491 kj
Sunday 7/17/22
293 kj
Sunday 7/17/22
45 min Cover to Cover Ride
Jenn Sherman
✅ 425 kj
Sunday 10/24/21
278 kj
Sunday 10/24/21
20 min 2010s Ride
Jenn Sherman
✅ 157 kj
Friday 7/2/21
144 kj
Saturday 7/17/21
45 min Classic Rock Ride
Jenn Sherman
✅ 411 kj
Wednesday 6/23/21
266 kj
Tuesday 6/22/21
30 min Classic Rock Ride
Emma Lovewell
✅ 268 kj
Friday 6/11/21
201 kj
Saturday 5/8/21
30 min 90s Ride
Ally Love
✅ 259 kj
Friday 3/5/21
210 kj
Sunday 3/7/21