Shake and Bake
Workouts
Saturday 11/7/20 @ 12:58 PM
851kj
83rpm
54%
23mph
Saturday 11/7/20 @ 12:59 PM
✅
903kj
87rpm
53%
23mph
Wednesday 4/15/20 @ 9:57 PM
✅
406kj
85rpm
52%
22mph
Monday 5/11/20 @ 10:45 AM
403kj
90rpm
50%
22mph
Saturday 7/4/20 @ 12:42 PM
✅
820kj
79rpm
54%
22mph
Saturday 6/22/19 @ 4:43 PM
530kj
84rpm
52%
22mph
Tuesday 6/16/20 @ 8:58 PM
413kj
84rpm
52%
22mph
Monday 1/27/20 @ 4:21 PM
✅
454kj
85rpm
54%
23mph
Thursday 1/23/20 @ 11:9 PM
604kj
86rpm
51%
22mph
Wednesday 2/5/20 @ 3:4 PM
✅
654kj
88rpm
52%
23mph
Monday 1/13/20 @ 11:21 PM
602kj
81rpm
54%
22mph
Monday 1/13/20 @ 2:58 PM
✅
663kj
86rpm
53%
23mph
Tuesday 12/17/19 @ 9:48 PM
519kj
81rpm
50%
21mph
Tuesday 12/17/19 @ 3:27 PM
✅
647kj
86rpm
53%
23mph
Sunday 11/3/19 @ 2:6 PM
583kj
81rpm
53%
22mph
Friday 11/8/19 @ 11:21 AM
✅
627kj
84rpm
53%
23mph
Sunday 9/15/19 @ 4:42 PM
589kj
84rpm
51%
22mph
Thursday 3/28/19 @ 11:54 AM
✅
610kj
87rpm
51%
22mph
Monday 4/22/19 @ 8:10 PM
475kj
79rpm
50%
20mph
Thursday 1/31/19 @ 12:50 PM
✅
611kj
81rpm
54%
22mph
Workouts
851
kj
Saturday 11/7/20
403
kj
Monday 5/11/20
530
kj
Saturday 6/22/19
413
kj
Tuesday 6/16/20
604
kj
Thursday 1/23/20
602
kj
Monday 1/13/20
519
kj
Tuesday 12/17/19
583
kj
Sunday 11/3/19
589
kj
Sunday 9/15/19
475
kj
Monday 4/22/19