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Shake and Bake
cmackwarrior
Miami FL
46 🔥
Beat bhanlon
VS
bhanlon
Pittsburgh, PA
0
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Tuesday 5/23/23 @ 10:57 AM
✅
112
kj
81
rpm
49
%
21
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Sunday 6/11/23 @ 11:46 PM
58
kj
80
rpm
38
%
16
mph
Monday 5/10/21 @ 10:54 PM
✅
133
kj
88
rpm
50
%
22
mph
10 min Low Impact Ride
Jess King
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Tuesday 5/11/21 @ 10:40 PM
79
kj
93
rpm
39
%
18
mph
Tuesday 12/29/20 @ 11:9 AM
✅
110
kj
83
rpm
48
%
21
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 2/3/21 @ 12:12 AM
68
kj
85
rpm
39
%
17
mph
Monday 12/28/20 @ 10:6 PM
✅
181
kj
81
rpm
60
%
25
mph
10 min Climb Ride
Kendall Toole
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Saturday 1/9/21 @ 10:53 PM
92
kj
81
rpm
46
%
19
mph
Sunday 4/5/20 @ 4:50 PM
✅
317
kj
73
rpm
52
%
20
mph
30 min Two for One: Groove Ride
Cody & Emma
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Thursday 1/16/20 @ 1:27 AM
315
kj
81
rpm
49
%
20
mph
Wednesday 4/1/20 @ 10:7 PM
✅
295
kj
81
rpm
56
%
23
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 10:30 PM
128
kj
80
rpm
40
%
16
mph
Wednesday 9/18/19 @ 9:53 AM
✅
144
kj
74
rpm
59
%
23
mph
10 min Climb Ride
Emma Lovewell
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Share
Tuesday 7/2/19 @ 12:43 AM
95
kj
73
rpm
51
%
19
mph
Monday 4/8/19 @ 9:3 PM
✅
89
kj
83
rpm
44
%
19
mph
10 min Low Impact Ride
Jess King
View Class
Share
Wednesday 4/10/19 @ 1:12 AM
75
kj
88
rpm
40
%
18
mph
Monday 2/25/19 @ 9:53 PM
✅
210
kj
80
rpm
48
%
20
mph
20 min New Tracks Ride
Emma Lovewell
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Share
Monday 3/25/19 @ 3:47 PM
136
kj
78
rpm
41
%
17
mph
Monday 3/11/19 @ 8:22 PM
✅
240
kj
79
rpm
52
%
21
mph
20 min Groove Ride
Emma Lovewell
View Class
Share
Monday 3/18/19 @ 3:22 PM
138
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
46 🔥
Beat bhanlon
VS
bhanlon
Pittsburgh, PA
0
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
✅
112
kj
Tuesday 5/23/23
58
kj
Sunday 6/11/23
10 min Low Impact Ride
Jess King
View Class
Share
✅
133
kj
Monday 5/10/21
79
kj
Tuesday 5/11/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
110
kj
Tuesday 12/29/20
68
kj
Wednesday 2/3/21
10 min Climb Ride
Kendall Toole
View Class
Share
✅
181
kj
Monday 12/28/20
92
kj
Saturday 1/9/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
317
kj
Sunday 4/5/20
315
kj
Thursday 1/16/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
295
kj
Wednesday 4/1/20
128
kj
Wednesday 4/1/20
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
144
kj
Wednesday 9/18/19
95
kj
Tuesday 7/2/19
10 min Low Impact Ride
Jess King
View Class
Share
✅
89
kj
Monday 4/8/19
75
kj
Wednesday 4/10/19
20 min New Tracks Ride
Emma Lovewell
View Class
Share
✅
210
kj
Monday 2/25/19
136
kj
Monday 3/25/19
20 min Groove Ride
Emma Lovewell
View Class
Share
✅
240
kj
Monday 3/11/19
138
kj
Monday 3/18/19
Previous Workouts
Next Workouts