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Shake and Bake
cmackwarrior
Miami FL
392 🔥
Beat aviab
VS
aviab
🌈🥑🍳☕️🍪❤️
103
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Friday 12/31/21 @ 3:12 PM
✅
707
kj
69
rpm
64
%
24
mph
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
Saturday 1/1/22 @ 3:20 PM
623
kj
81
rpm
54
%
23
mph
Monday 5/16/22 @ 9:0 PM
✅
426
kj
72
rpm
59
%
23
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 5/17/22 @ 12:7 PM
311
kj
86
rpm
46
%
20
mph
Saturday 1/15/22 @ 5:58 PM
✅
428
kj
74
rpm
58
%
23
mph
30 min Amy Winehouse Ride
Hannah Frankson
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Wednesday 1/12/22 @ 7:56 PM
407
kj
82
rpm
54
%
22
mph
Saturday 12/5/20 @ 12:58 PM
✅
829
kj
84
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/14/22 @ 11:44 AM
779
kj
89
rpm
49
%
22
mph
Monday 8/30/21 @ 9:36 PM
✅
346
kj
77
rpm
58
%
23
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 8/30/21 @ 7:56 PM
274
kj
79
rpm
46
%
19
mph
Friday 9/11/20 @ 11:59 AM
✅
807
kj
81
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 11:38 AM
730
kj
90
rpm
47
%
21
mph
Saturday 6/12/21 @ 11:57 AM
✅
1281
kj
78
rpm
56
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 11:56 AM
1229
kj
89
rpm
50
%
22
mph
Sunday 7/26/20 @ 5:18 PM
352
kj
70
rpm
56
%
21
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Monday 7/27/20 @ 7:5 PM
✅
376
kj
75
rpm
55
%
22
mph
Tuesday 2/11/20 @ 10:28 PM
✅
626
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/2/20 @ 3:14 PM
612
kj
86
rpm
51
%
22
mph
Thursday 3/7/19 @ 8:21 PM
260
kj
82
rpm
44
%
19
mph
30 min Low Impact Ride
Jess King
View Class
Share
Wednesday 3/6/19 @ 4:14 PM
✅
362
kj
77
rpm
53
%
21
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
392 🔥
Beat aviab
VS
aviab
🌈🥑🍳☕️🍪❤️
103
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
✅
707
kj
Friday 12/31/21
623
kj
Saturday 1/1/22
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
426
kj
Monday 5/16/22
311
kj
Tuesday 5/17/22
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
✅
428
kj
Saturday 1/15/22
407
kj
Wednesday 1/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
829
kj
Saturday 12/5/20
779
kj
Friday 1/14/22
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
346
kj
Monday 8/30/21
274
kj
Monday 8/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Friday 9/11/20
730
kj
Saturday 8/14/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1281
kj
Saturday 6/12/21
1229
kj
Saturday 6/12/21
30 min Groove Ride
Emma Lovewell
View Class
Share
352
kj
Sunday 7/26/20
✅
376
kj
Monday 7/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Tuesday 2/11/20
612
kj
Thursday 1/2/20
30 min Low Impact Ride
Jess King
View Class
Share
260
kj
Thursday 3/7/19
✅
362
kj
Wednesday 3/6/19
Previous Workouts
Next Workouts