Shake and Bake
Workouts
Tuesday 5/2/23 @ 11:16 AM
233kj
81rpm
50%
21mph
Sunday 3/12/23 @ 5:41 PM
✅
242kj
86rpm
49%
21mph
Monday 2/27/23 @ 10:14 PM
✅
237kj
69rpm
63%
24mph
Saturday 3/4/23 @ 6:14 PM
183kj
85rpm
50%
22mph
Wednesday 8/17/22 @ 11:12 PM
✅
266kj
79rpm
54%
22mph
Wednesday 8/17/22 @ 5:47 PM
242kj
87rpm
49%
21mph
Saturday 2/19/22 @ 8:2 PM
✅
156kj
66rpm
65%
24mph
Sunday 2/20/22 @ 6:17 PM
124kj
88rpm
49%
22mph
Monday 5/24/21 @ 8:52 PM
✅
317kj
81rpm
57%
24mph
Tuesday 5/25/21 @ 12:34 PM
242kj
87rpm
49%
21mph
Saturday 4/10/21 @ 5:26 PM
✅
337kj
87rpm
55%
24mph
Sunday 4/11/21 @ 12:59 PM
251kj
87rpm
50%
22mph
Tuesday 2/9/21 @ 11:31 AM
107kj
80rpm
49%
20mph
Friday 2/12/21 @ 3:52 PM
✅
123kj
88rpm
49%
22mph
Thursday 1/14/21 @ 12:22 AM
110kj
85rpm
47%
21mph
Tuesday 12/22/20 @ 4:51 PM
✅
128kj
87rpm
50%
22mph
Sunday 1/3/21 @ 4:44 PM
99kj
86rpm
46%
20mph
Thursday 10/22/20 @ 2:34 PM
✅
120kj
90rpm
48%
21mph
Sunday 11/22/20 @ 3:30 PM
✅
493kj
82rpm
57%
24mph
Saturday 11/21/20 @ 4:57 PM
385kj
89rpm
49%
22mph
Workouts
233
kj
Tuesday 5/2/23
251
kj
Sunday 4/11/21
110
kj
Thursday 1/14/21