Shake and Bake
Workouts
Tuesday 11/15/22 @ 12:14 AM
✅
431kj
75rpm
57%
23mph
Saturday 11/19/22 @ 6:21 PM
251kj
77rpm
45%
18mph
Saturday 10/15/22 @ 3:57 PM
✅
497kj
75rpm
61%
24mph
Saturday 10/15/22 @ 7:33 PM
203kj
84rpm
40%
17mph
Sunday 3/7/21 @ 3:23 PM
✅
398kj
72rpm
58%
22mph
Friday 3/5/21 @ 11:4 PM
261kj
86rpm
43%
19mph
Friday 3/26/21 @ 7:50 PM
✅
169kj
71rpm
64%
24mph
Wednesday 5/5/21 @ 4:27 PM
86kj
77rpm
46%
19mph
Monday 4/12/21 @ 10:58 PM
✅
428kj
74rpm
58%
23mph
Saturday 3/20/21 @ 10:29 PM
223kj
84rpm
40%
17mph
Sunday 4/5/20 @ 4:50 PM
✅
317kj
73rpm
52%
20mph
Friday 1/22/21 @ 10:21 PM
223kj
83rpm
42%
18mph
Friday 11/6/20 @ 10:49 PM
✅
484kj
78rpm
59%
24mph
Wednesday 1/20/21 @ 9:55 PM
255kj
83rpm
44%
19mph
Monday 4/8/19 @ 9:3 PM
✅
89kj
83rpm
44%
19mph
Tuesday 3/24/20 @ 7:43 PM
50kj
83rpm
35%
15mph
Friday 8/30/19 @ 10:22 AM
✅
427kj
85rpm
52%
23mph
Thursday 4/18/19 @ 6:13 PM
225kj
87rpm
40%
18mph
Tuesday 4/23/19 @ 9:36 AM
✅
120kj
83rpm
50%
21mph
Friday 4/12/19 @ 7:57 PM
97kj
82rpm
46%
20mph
Workouts
261
kj
Friday 3/5/21
255
kj
Wednesday 1/20/21