Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 1:1 PM
✅
992kj
75rpm
56%
22mph
Friday 6/4/21 @ 5:10 PM
704kj
91rpm
42%
19mph
Saturday 1/23/21 @ 1:0 PM
✅
806kj
80rpm
54%
22mph
Saturday 5/15/21 @ 3:35 PM
493kj
88rpm
41%
18mph
Thursday 9/24/20 @ 10:45 PM
✅
401kj
88rpm
50%
22mph
Tuesday 12/1/20 @ 12:26 PM
243kj
95rpm
39%
18mph
Saturday 10/5/19 @ 8:0 PM
✅
387kj
80rpm
53%
22mph
Wednesday 11/18/20 @ 11:51 AM
261kj
92rpm
41%
19mph
Thursday 9/5/19 @ 9:42 PM
✅
907kj
82rpm
55%
23mph
Thursday 10/8/20 @ 10:50 AM
530kj
87rpm
42%
19mph
Friday 1/10/20 @ 10:9 AM
✅
401kj
82rpm
53%
22mph
Monday 9/28/20 @ 11:1 AM
250kj
86rpm
43%
18mph
Monday 7/13/20 @ 10:31 AM
✅
608kj
78rpm
55%
22mph
Tuesday 5/12/20 @ 12:35 PM
358kj
82rpm
43%
18mph
Saturday 9/7/19 @ 4:43 PM
✅
866kj
85rpm
53%
23mph
Thursday 9/19/19 @ 10:58 AM
482kj
87rpm
41%
18mph
Monday 3/25/19 @ 11:4 PM
✅
569kj
78rpm
53%
22mph
Wednesday 3/20/19 @ 9:57 AM
438kj
77rpm
49%
20mph
Tuesday 3/5/19 @ 10:19 AM
✅
240kj
82rpm
51%
21mph
Tuesday 3/5/19 @ 11:46 AM
165kj
79rpm
45%
18mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
704
kj
Friday 6/4/21
493
kj
Saturday 5/15/21
243
kj
Tuesday 12/1/20
261
kj
Wednesday 11/18/20
250
kj
Monday 9/28/20
358
kj
Tuesday 5/12/20
482
kj
Thursday 9/19/19