Shake and Bake
Workouts
Sunday 1/19/20 @ 5:48 PM
374kj
81rpm
39%
16mph
Saturday 1/18/20 @ 5:52 PM
✅
471kj
77rpm
43%
17mph
Wednesday 10/31/18 @ 12:22 AM
301kj
89rpm
37%
17mph
Wednesday 7/17/19 @ 11:30 PM
✅
408kj
81rpm
42%
18mph
Saturday 7/13/19 @ 10:38 PM
280kj
89rpm
35%
16mph
Wednesday 7/10/19 @ 12:59 AM
✅
441kj
86rpm
43%
19mph
Wednesday 2/6/19 @ 12:18 AM
304kj
81rpm
41%
17mph
Tuesday 6/25/19 @ 11:26 PM
✅
455kj
83rpm
45%
19mph
Tuesday 6/11/19 @ 11:48 PM
273kj
77rpm
41%
17mph
Thursday 6/13/19 @ 11:51 PM
✅
422kj
79rpm
44%
18mph
Saturday 1/26/19 @ 5:15 PM
321kj
79rpm
42%
17mph
Thursday 6/28/18 @ 12:8 AM
✅
407kj
77rpm
47%
19mph
Sunday 11/25/18 @ 4:33 PM
✅
407kj
81rpm
41%
17mph
Sunday 11/25/18 @ 10:11 PM
kj
rpm
%
0mph
Wednesday 10/24/18 @ 12:21 AM
296kj
85rpm
39%
17mph
Saturday 10/20/18 @ 12:23 AM
✅
388kj
84rpm
42%
18mph
Saturday 10/20/18 @ 11:11 PM
390kj
85rpm
38%
17mph
Thursday 10/18/18 @ 11:30 PM
✅
536kj
84rpm
44%
19mph
Thursday 10/18/18 @ 11:28 PM
301kj
83rpm
40%
17mph
Wednesday 10/17/18 @ 1:19 AM
✅
388kj
79rpm
45%
18mph
Workouts
374
kj
Sunday 1/19/20
301
kj
Wednesday 10/31/18
280
kj
Saturday 7/13/19
kj
Sunday 11/25/18
296
kj
Wednesday 10/24/18
390
kj
Saturday 10/20/18
301
kj
Thursday 10/18/18