Shake and Bake
Workouts
Sunday 1/2/22 @ 11:20 PM
156kj
75rpm
38%
15mph
Wednesday 1/5/22 @ 12:56 PM
✅
180kj
81rpm
39%
16mph
Wednesday 6/2/21 @ 4:3 PM
✅
184kj
75rpm
41%
16mph
Monday 6/7/21 @ 1:36 PM
166kj
78rpm
38%
15mph
Tuesday 6/11/19 @ 11:48 PM
273kj
77rpm
41%
17mph
Monday 6/10/19 @ 11:14 AM
✅
343kj
83rpm
41%
18mph
Friday 3/1/19 @ 11:16 PM
✅
298kj
81rpm
40%
17mph
Monday 2/25/19 @ 1:10 PM
258kj
82rpm
37%
16mph
Saturday 2/23/19 @ 4:9 PM
✅
621kj
81rpm
41%
17mph
Friday 2/22/19 @ 12:40 PM
519kj
78rpm
39%
16mph
Sunday 2/17/19 @ 10:52 PM
47kj
92rpm
31%
15mph
Thursday 1/17/19 @ 1:48 PM
✅
53kj
82rpm
36%
15mph
Friday 2/8/19 @ 4:59 PM
✅
314kj
82rpm
40%
17mph
Wednesday 2/6/19 @ 12:20 PM
257kj
80rpm
37%
16mph
Friday 2/1/19 @ 1:13 AM
45kj
73rpm
41%
16mph
Monday 12/3/18 @ 1:47 PM
✅
63kj
79rpm
40%
17mph
Wednesday 1/30/19 @ 12:33 AM
250kj
82rpm
39%
17mph
Tuesday 1/29/19 @ 1:15 PM
✅
433kj
87rpm
44%
20mph
Friday 1/4/19 @ 12:34 AM
294kj
81rpm
40%
17mph
Tuesday 1/15/19 @ 12:53 PM
✅
428kj
83rpm
46%
19mph
Workouts
258
kj
Monday 2/25/19
519
kj
Friday 2/22/19
250
kj
Wednesday 1/30/19
294
kj
Friday 1/4/19