Shake and Bake
Workouts
Friday 2/8/19 @ 4:59 PM
314kj
82rpm
40%
17mph
Sunday 5/12/19 @ 9:49 PM
✅
315kj
84rpm
39%
17mph
Sunday 2/17/19 @ 10:52 PM
✅
47kj
92rpm
31%
15mph
Sunday 3/24/19 @ 9:28 PM
34kj
93rpm
26%
13mph
Friday 3/1/19 @ 11:16 PM
✅
298kj
81rpm
40%
17mph
Friday 3/1/19 @ 10:55 PM
281kj
83rpm
38%
16mph
Saturday 1/26/19 @ 5:15 PM
321kj
79rpm
42%
17mph
Saturday 1/26/19 @ 12:17 AM
✅
370kj
80rpm
43%
18mph
Friday 1/4/19 @ 12:34 AM
294kj
81rpm
40%
17mph
Wednesday 1/16/19 @ 3:1 PM
✅
332kj
77rpm
43%
17mph
Sunday 1/6/19 @ 4:8 PM
296kj
85rpm
39%
17mph
Tuesday 1/8/19 @ 12:37 AM
✅
348kj
89rpm
39%
18mph
Sunday 9/16/18 @ 4:29 PM
✅
190kj
78rpm
40%
17mph
Sunday 12/2/18 @ 8:29 PM
169kj
84rpm
36%
16mph
Sunday 11/25/18 @ 4:33 PM
✅
407kj
81rpm
41%
17mph
Saturday 11/24/18 @ 3:54 PM
402kj
78rpm
41%
17mph
Wednesday 10/24/18 @ 12:21 AM
296kj
85rpm
39%
17mph
Tuesday 10/23/18 @ 11:12 PM
✅
311kj
87rpm
37%
16mph
Saturday 10/20/18 @ 11:11 PM
390kj
85rpm
38%
17mph
Saturday 10/20/18 @ 2:6 PM
✅
416kj
85rpm
40%
17mph
Workouts
281
kj
Friday 3/1/19
294
kj
Friday 1/4/19
296
kj
Sunday 1/6/19
402
kj
Saturday 11/24/18
296
kj
Wednesday 10/24/18
390
kj
Saturday 10/20/18