Shake and Bake
Workouts
Saturday 7/25/20 @ 9:54 PM
✅
575kj
87rpm
44%
20mph
Saturday 3/13/21 @ 1:7 PM
387kj
81rpm
39%
17mph
Monday 3/1/21 @ 11:20 PM
✅
565kj
82rpm
45%
19mph
Saturday 2/27/21 @ 1:35 PM
403kj
84rpm
39%
17mph
Sunday 12/20/20 @ 2:41 PM
✅
588kj
87rpm
44%
20mph
Saturday 12/19/20 @ 12:58 PM
372kj
85rpm
37%
16mph
Wednesday 12/2/20 @ 12:11 PM
✅
266kj
86rpm
42%
19mph
Tuesday 12/1/20 @ 12:58 PM
182kj
88rpm
36%
16mph
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Monday 2/4/19 @ 5:28 PM
470kj
79rpm
44%
18mph
Sunday 10/11/20 @ 6:34 PM
✅
594kj
86rpm
44%
19mph
Saturday 7/13/19 @ 10:7 PM
425kj
84rpm
39%
17mph
Thursday 6/18/20 @ 11:14 PM
✅
457kj
82rpm
46%
20mph
Wednesday 6/17/20 @ 1:7 PM
306kj
88rpm
37%
17mph
Sunday 9/8/19 @ 3:15 PM
✅
579kj
85rpm
45%
20mph
Friday 2/14/20 @ 12:14 PM
339kj
79rpm
38%
16mph
Sunday 12/22/19 @ 6:20 PM
✅
379kj
79rpm
45%
18mph
Tuesday 9/3/19 @ 11:58 AM
290kj
83rpm
39%
17mph
Thursday 3/7/19 @ 11:55 PM
440kj
80rpm
48%
20mph
Wednesday 12/19/18 @ 1:26 PM
✅
461kj
82rpm
48%
20mph
Workouts
387
kj
Saturday 3/13/21
372
kj
Saturday 12/19/20
182
kj
Tuesday 12/1/20
470
kj
Monday 2/4/19
339
kj
Friday 2/14/20
290
kj
Tuesday 9/3/19
440
kj
Thursday 3/7/19