Shake and Bake
Workouts
Saturday 8/3/19 @ 4:33 PM
✅
275kj
78rpm
47%
19mph
Monday 1/4/21 @ 6:16 PM
148kj
73rpm
37%
14mph
Saturday 11/14/20 @ 8:49 PM
✅
602kj
83rpm
46%
20mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:21 AM
✅
411kj
83rpm
45%
19mph
Tuesday 11/10/20 @ 10:36 PM
219kj
80rpm
34%
14mph
Saturday 6/6/20 @ 3:1 PM
✅
383kj
81rpm
45%
19mph
Saturday 6/6/20 @ 2:59 PM
213kj
67rpm
37%
13mph
Friday 6/5/20 @ 9:53 PM
✅
562kj
81rpm
46%
19mph
Monday 9/16/19 @ 12:18 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 6:20 PM
✅
87kj
73rpm
47%
18mph
Tuesday 1/1/19 @ 5:6 PM
56kj
68rpm
41%
15mph
Tuesday 9/10/19 @ 12:24 AM
✅
275kj
80rpm
45%
19mph
Monday 9/16/19 @ 11:7 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 11:19 AM
✅
563kj
79rpm
47%
19mph
Monday 8/26/19 @ 6:9 PM
335kj
72rpm
39%
15mph
Friday 6/28/19 @ 9:7 PM
✅
413kj
78rpm
46%
19mph
Tuesday 3/26/19 @ 12:18 AM
298kj
80rpm
39%
16mph
Thursday 5/2/19 @ 10:25 PM
✅
581kj
79rpm
47%
19mph
Monday 5/6/19 @ 10:25 PM
436kj
81rpm
41%
17mph
Workouts
kj
Sunday 11/15/20
219
kj
Tuesday 11/10/20
213
kj
Saturday 6/6/20
335
kj
Monday 8/26/19