Shake and Bake
Workouts
Wednesday 1/18/23 @ 12:55 AM
244kj
80rpm
43%
18mph
Saturday 5/30/20 @ 6:25 PM
✅
267kj
86rpm
43%
19mph
Wednesday 5/26/21 @ 12:43 AM
✅
274kj
86rpm
44%
19mph
Sunday 6/20/21 @ 10:52 PM
245kj
88rpm
41%
18mph
Wednesday 3/3/21 @ 1:7 AM
✅
273kj
86rpm
44%
19mph
Friday 1/22/21 @ 12:37 AM
258kj
88rpm
42%
19mph
Sunday 2/7/21 @ 2:38 PM
✅
704kj
78rpm
47%
19mph
Sunday 2/10/19 @ 12:34 AM
623kj
83rpm
43%
19mph
Monday 12/28/20 @ 11:58 PM
✅
187kj
76rpm
48%
19mph
Tuesday 12/15/20 @ 12:55 AM
161kj
75rpm
46%
18mph
Monday 10/12/20 @ 11:46 PM
✅
419kj
84rpm
45%
19mph
Saturday 3/21/20 @ 7:48 PM
373kj
85rpm
42%
18mph
Saturday 12/7/19 @ 5:44 PM
✅
555kj
85rpm
44%
19mph
Saturday 1/25/20 @ 7:32 PM
523kj
86rpm
43%
19mph
Saturday 5/16/20 @ 8:50 PM
✅
575kj
80rpm
47%
19mph
Saturday 9/21/19 @ 4:38 PM
536kj
90rpm
42%
19mph
Monday 12/9/19 @ 11:57 PM
382kj
85rpm
42%
18mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Monday 9/23/19 @ 2:11 PM
✅
415kj
86rpm
43%
19mph
Wednesday 9/25/19 @ 12:2 AM
409kj
89rpm
42%
19mph
Workouts
244
kj
Wednesday 1/18/23
245
kj
Sunday 6/20/21
258
kj
Friday 1/22/21
623
kj
Sunday 2/10/19
373
kj
Saturday 3/21/20
523
kj
Saturday 1/25/20
536
kj
Saturday 9/21/19
382
kj
Monday 12/9/19