Shake and Bake
Workouts
Wednesday 12/2/20 @ 12:11 PM
266kj
86rpm
42%
19mph
Wednesday 3/25/20 @ 1:15 PM
✅
343kj
100rpm
43%
21mph
Thursday 10/15/20 @ 11:8 PM
569kj
82rpm
46%
19mph
Thursday 3/5/20 @ 7:44 PM
✅
679kj
98rpm
43%
21mph
Sunday 10/11/20 @ 6:34 PM
594kj
86rpm
44%
19mph
Monday 10/12/20 @ 12:43 AM
✅
705kj
95rpm
44%
21mph
Saturday 7/25/20 @ 9:54 PM
575kj
87rpm
44%
20mph
Saturday 7/25/20 @ 1:43 AM
✅
750kj
100rpm
44%
22mph
Thursday 6/18/20 @ 11:14 PM
457kj
82rpm
46%
20mph
Tuesday 6/16/20 @ 12:54 AM
✅
592kj
101rpm
45%
22mph
Thursday 6/11/20 @ 11:19 PM
✅
448kj
80rpm
47%
20mph
Monday 9/16/19 @ 6:22 PM
429kj
99rpm
40%
20mph
Sunday 9/8/19 @ 3:15 PM
579kj
85rpm
45%
20mph
Tuesday 2/11/20 @ 5:6 PM
✅
653kj
100rpm
42%
21mph
Sunday 12/22/19 @ 6:20 PM
379kj
79rpm
45%
18mph
Sunday 10/13/19 @ 4:20 PM
✅
404kj
93rpm
41%
19mph
Friday 11/8/19 @ 1:16 AM
404kj
80rpm
46%
19mph
Tuesday 11/5/19 @ 5:27 PM
✅
407kj
99rpm
39%
19mph
Monday 9/23/19 @ 2:11 PM
415kj
86rpm
43%
19mph
Tuesday 9/24/19 @ 12:22 AM
✅
415kj
99rpm
40%
19mph
Workouts
266
kj
Wednesday 12/2/20
569
kj
Thursday 10/15/20
575
kj
Saturday 7/25/20
579
kj
Sunday 9/8/19
379
kj
Sunday 12/22/19
404
kj
Friday 11/8/19