Shake and Bake
Workouts
Saturday 10/1/22 @ 9:46 PM
58kj
76rpm
33%
14mph
Sunday 10/2/22 @ 2:1 PM
✅
133kj
68rpm
38%
14mph
Friday 4/8/22 @ 12:3 AM
198kj
72rpm
43%
17mph
Saturday 3/5/22 @ 3:31 PM
✅
225kj
75rpm
44%
17mph
Wednesday 2/9/22 @ 12:2 AM
✅
250kj
77rpm
46%
18mph
Thursday 2/10/22 @ 2:31 PM
166kj
73rpm
40%
15mph
Monday 10/11/21 @ 11:37 PM
✅
148kj
79rpm
42%
18mph
Sunday 10/10/21 @ 2:6 PM
104kj
75rpm
38%
15mph
Thursday 2/13/20 @ 12:52 PM
✅
264kj
79rpm
46%
19mph
Sunday 2/16/20 @ 3:43 PM
206kj
80rpm
41%
17mph
Thursday 1/30/20 @ 1:14 AM
✅
443kj
85rpm
45%
20mph
Monday 8/26/19 @ 2:43 PM
322kj
86rpm
40%
17mph
Monday 10/21/19 @ 11:19 PM
✅
258kj
85rpm
43%
19mph
Thursday 10/17/19 @ 1:36 PM
170kj
78rpm
39%
16mph
Wednesday 8/14/19 @ 9:17 PM
✅
401kj
80rpm
45%
19mph
Monday 8/19/19 @ 10:2 PM
270kj
79rpm
39%
16mph
Saturday 2/23/19 @ 9:29 PM
✅
241kj
88rpm
48%
21mph
Tuesday 6/11/19 @ 11:14 PM
174kj
87rpm
42%
19mph
Saturday 6/1/19 @ 4:23 PM
✅
319kj
80rpm
49%
20mph
Friday 2/15/19 @ 11:31 PM
kj
rpm
%
0mph
Workouts
58
kj
Saturday 10/1/22
270
kj
Monday 8/19/19