Shake and Bake
Workouts
Monday 7/13/20 @ 12:14 AM
✅
278kj
88rpm
43%
19mph
Friday 9/20/19 @ 2:33 PM
204kj
86rpm
39%
17mph
Thursday 4/9/20 @ 11:18 PM
✅
278kj
84rpm
45%
19mph
Tuesday 10/6/20 @ 4:9 PM
239kj
93rpm
39%
18mph
Saturday 7/25/20 @ 9:54 PM
✅
575kj
87rpm
44%
20mph
Sunday 7/19/20 @ 3:4 PM
465kj
88rpm
40%
18mph
Friday 6/19/20 @ 11:57 PM
✅
869kj
77rpm
48%
20mph
Friday 6/19/20 @ 3:33 PM
705kj
85rpm
41%
18mph
Saturday 5/16/20 @ 8:50 PM
✅
575kj
80rpm
47%
19mph
Monday 5/18/20 @ 5:6 PM
488kj
89rpm
41%
18mph
Saturday 12/21/19 @ 3:4 PM
✅
416kj
79rpm
46%
19mph
Monday 12/16/19 @ 1:39 PM
353kj
87rpm
41%
18mph
Friday 11/8/19 @ 1:16 AM
✅
404kj
80rpm
46%
19mph
Thursday 11/7/19 @ 10:11 AM
324kj
83rpm
41%
17mph
Monday 9/23/19 @ 2:11 PM
✅
415kj
86rpm
43%
19mph
Wednesday 9/25/19 @ 3:25 PM
329kj
88rpm
39%
17mph
Sunday 6/23/19 @ 2:13 PM
✅
530kj
80rpm
45%
19mph
Saturday 9/21/19 @ 7:12 PM
413kj
82rpm
40%
17mph
Thursday 3/7/19 @ 11:55 PM
✅
440kj
80rpm
48%
20mph
Monday 7/16/18 @ 11:17 AM
350kj
79rpm
44%
18mph
Workouts
204
kj
Friday 9/20/19
239
kj
Tuesday 10/6/20
465
kj
Sunday 7/19/20
705
kj
Friday 6/19/20
488
kj
Monday 5/18/20
353
kj
Monday 12/16/19
324
kj
Thursday 11/7/19
413
kj
Saturday 9/21/19