Shake and Bake
Workouts
Sunday 8/22/21 @ 3:35 PM
63kj
78rpm
40%
16mph
Saturday 12/12/20 @ 12:19 PM
✅
68kj
76rpm
42%
17mph
Saturday 5/8/21 @ 8:58 PM
681kj
79rpm
46%
19mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Saturday 1/23/21 @ 1:6 PM
494kj
83rpm
44%
19mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Monday 12/21/20 @ 11:35 PM
279kj
89rpm
43%
19mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Friday 8/7/20 @ 9:59 PM
410kj
78rpm
47%
19mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Saturday 10/3/20 @ 11:3 PM
259kj
79rpm
45%
19mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Thursday 9/12/19 @ 12:25 AM
405kj
88rpm
42%
19mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Thursday 6/18/20 @ 11:14 PM
457kj
82rpm
46%
20mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Sunday 4/19/20 @ 4:6 PM
309kj
82rpm
47%
20mph
Monday 4/20/20 @ 3:7 PM
✅
327kj
72rpm
53%
20mph
Sunday 9/8/19 @ 3:15 PM
✅
579kj
85rpm
45%
20mph
Friday 2/14/20 @ 4:23 PM
543kj
80rpm
46%
19mph
Workouts
681
kj
Saturday 5/8/21
494
kj
Saturday 1/23/21
279
kj
Monday 12/21/20
410
kj
Friday 8/7/20
259
kj
Saturday 10/3/20
405
kj
Thursday 9/12/19
309
kj
Sunday 4/19/20
543
kj
Friday 2/14/20