Shake and Bake
Workouts
Sunday 12/26/21 @ 5:15 PM
✅
216kj
78rpm
42%
17mph
Thursday 12/16/21 @ 2:20 PM
200kj
83rpm
40%
17mph
Saturday 7/25/20 @ 9:54 PM
✅
575kj
87rpm
44%
20mph
Saturday 3/13/21 @ 1:52 PM
419kj
86rpm
39%
17mph
Monday 3/1/21 @ 11:20 PM
✅
565kj
82rpm
45%
19mph
Saturday 2/27/21 @ 3:2 PM
454kj
83rpm
41%
18mph
Tuesday 2/23/21 @ 6:3 PM
✅
425kj
89rpm
42%
19mph
Monday 2/22/21 @ 4:5 PM
327kj
84rpm
40%
17mph
Tuesday 1/5/21 @ 11:55 PM
✅
264kj
80rpm
45%
19mph
Thursday 12/31/20 @ 3:4 PM
182kj
80rpm
42%
17mph
Wednesday 12/2/20 @ 12:11 PM
✅
266kj
86rpm
42%
19mph
Wednesday 12/2/20 @ 4:5 PM
185kj
85rpm
37%
16mph
Wednesday 11/4/20 @ 12:24 AM
✅
448kj
73rpm
50%
20mph
Sunday 11/1/20 @ 4:12 PM
346kj
75rpm
46%
18mph
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Saturday 10/17/20 @ 2:47 PM
374kj
77rpm
42%
17mph
Sunday 10/11/20 @ 6:34 PM
✅
594kj
86rpm
44%
19mph
Thursday 10/8/20 @ 4:47 PM
401kj
79rpm
40%
17mph
Friday 7/10/20 @ 11:57 PM
✅
217kj
76rpm
43%
17mph
Tuesday 9/15/20 @ 2:46 PM
161kj
85rpm
35%
15mph
Workouts
200
kj
Thursday 12/16/21
419
kj
Saturday 3/13/21
182
kj
Thursday 12/31/20
185
kj
Wednesday 12/2/20
374
kj
Saturday 10/17/20
161
kj
Tuesday 9/15/20