Shake and Bake
VS
Workouts
Sunday 3/15/20 @ 2:0 PM
164kj
67rpm
41%
15mph
Thursday 3/19/20 @ 1:50 PM
✅
356kj
77rpm
52%
21mph
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
Sunday 11/17/19 @ 4:36 PM
✅
571kj
77rpm
53%
22mph
Sunday 10/7/18 @ 1:2 PM
275kj
72rpm
42%
16mph
Sunday 10/7/18 @ 12:53 PM
✅
689kj
80rpm
56%
23mph
Sunday 2/25/18 @ 2:20 PM
300kj
76rpm
41%
17mph
Sunday 2/25/18 @ 2:26 PM
✅
586kj
83rpm
52%
22mph
Wednesday 2/14/18 @ 11:0 AM
187kj
72rpm
42%
16mph
Tuesday 2/13/18 @ 3:22 PM
✅
409kj
82rpm
54%
22mph
Sunday 2/4/18 @ 3:23 PM
354kj
72rpm
43%
16mph
Sunday 2/4/18 @ 3:22 PM
✅
766kj
79rpm
54%
22mph
Friday 1/26/18 @ 10:40 PM
305kj
71rpm
45%
17mph
Thursday 2/1/18 @ 6:35 PM
✅
581kj
80rpm
54%
22mph
Saturday 3/18/17 @ 3:37 PM
158kj
76rpm
45%
18mph
Thursday 3/16/17 @ 4:18 PM
✅
158kj
80rpm
43%
18mph
Thursday 10/6/16 @ 9:25 PM
191kj
83rpm
38%
16mph
Friday 2/3/17 @ 4:10 PM
✅
257kj
87rpm
42%
19mph
Wednesday 9/21/16 @ 3:12 PM
250kj
69rpm
42%
15mph
Saturday 9/17/16 @ 8:4 PM
✅
335kj
76rpm
45%
18mph
clipoutcrystal
you’ve got this Becs!
7
VS
ben_b_sweating
Palm Springs
165
🔥