Shake and Bake
VS
Workouts
Friday 7/22/22 @ 11:58 AM
166kj
74rpm
41%
15mph
Sunday 7/24/22 @ 1:14 PM
✅
195kj
70rpm
44%
17mph
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
Sunday 3/22/20 @ 1:34 PM
✅
417kj
72rpm
50%
19mph
Sunday 3/15/20 @ 2:0 PM
164kj
67rpm
41%
15mph
Sunday 3/15/20 @ 1:58 PM
✅
285kj
73rpm
50%
19mph
Sunday 1/12/20 @ 1:56 PM
285kj
74rpm
42%
16mph
Sunday 1/12/20 @ 1:58 PM
✅
355kj
74rpm
46%
18mph
Sunday 11/11/18 @ 2:2 PM
285kj
74rpm
43%
17mph
Sunday 11/11/18 @ 2:0 PM
✅
410kj
84rpm
44%
19mph
Tuesday 1/29/19 @ 3:57 PM
251kj
81rpm
37%
15mph
Saturday 2/2/19 @ 3:50 PM
✅
338kj
88rpm
40%
18mph
Saturday 12/22/18 @ 7:24 PM
✅
170kj
77rpm
39%
15mph
Saturday 12/22/18 @ 1:50 PM
146kj
70rpm
39%
15mph
Tuesday 4/17/18 @ 9:52 PM
274kj
67rpm
45%
16mph
Wednesday 4/18/18 @ 9:18 AM
✅
340kj
67rpm
49%
18mph
Saturday 3/18/17 @ 3:37 PM
158kj
76rpm
45%
18mph
Tuesday 2/6/18 @ 10:29 AM
✅
211kj
76rpm
51%
20mph
Thursday 12/14/17 @ 11:28 PM
337kj
70rpm
47%
18mph
Friday 12/15/17 @ 10:18 AM
✅
389kj
69rpm
51%
19mph
clipoutcrystal
you’ve got this Becs!
24
VS
annego
older and wiser Chappaqua
122
🔥
Workouts
251
kj
Tuesday 1/29/19