Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:41 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:24 PM
✅
73kj
71rpm
33%
13mph
Saturday 11/14/20 @ 3:39 PM
5kj
67rpm
33%
12mph
Friday 11/13/20 @ 12:43 PM
✅
101kj
73rpm
39%
15mph
Saturday 8/3/19 @ 2:38 PM
192kj
82rpm
39%
17mph
Tuesday 6/9/20 @ 11:26 AM
✅
267kj
84rpm
45%
19mph
Saturday 2/8/20 @ 3:21 PM
284kj
75rpm
42%
16mph
Sunday 2/9/20 @ 7:37 PM
✅
374kj
85rpm
43%
18mph
Saturday 11/2/19 @ 2:0 PM
186kj
80rpm
39%
16mph
Friday 11/1/19 @ 3:21 PM
✅
211kj
87rpm
39%
17mph
Thursday 4/11/19 @ 10:15 AM
✅
263kj
79rpm
38%
16mph
Friday 8/16/19 @ 10:20 AM
230kj
89rpm
33%
15mph
Saturday 12/8/18 @ 4:58 PM
✅
120kj
83rpm
38%
16mph
Tuesday 12/11/18 @ 10:40 PM
75kj
81rpm
31%
13mph
Saturday 9/16/17 @ 4:41 PM
✅
381kj
80rpm
40%
17mph
Thursday 4/12/18 @ 10:19 AM
kj
rpm
%
0mph
Tuesday 4/4/17 @ 10:18 AM
✅
206kj
84rpm
33%
14mph
Monday 3/26/18 @ 10:34 AM
kj
rpm
%
0mph
Wednesday 12/20/17 @ 11:8 PM
✅
192kj
78rpm
41%
17mph
Friday 12/29/17 @ 2:47 PM
kj
rpm
%
0mph
clipoutcrystal
you’ve got this Becs!
28
🔥
VS
aneurysmsrvivr
Arkansas
23
Workouts
284
kj
Saturday 2/8/20
230
kj
Friday 8/16/19
kj
Thursday 4/12/18
kj
Friday 12/29/17