Shake and Bake

Workouts

Thursday 11/23/23 @ 3:41 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:53 PM
340kj
71rpm
42%
16mph
Wednesday 10/28/20 @ 7:49 PM
kj
rpm
%
0mph
20 min Country Ride
Jess King
Thursday 10/22/20 @ 3:54 PM
228kj
83rpm
49%
21mph
Saturday 8/1/20 @ 2:1 PM
108kj
40rpm
33%
8mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:23 PM
543kj
76rpm
53%
21mph
Saturday 2/8/20 @ 3:21 PM
284kj
75rpm
42%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 5:52 PM
574kj
82rpm
52%
22mph
Saturday 8/3/19 @ 2:38 PM
192kj
82rpm
39%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/25/19 @ 4:52 PM
432kj
82rpm
55%
23mph
Saturday 11/2/19 @ 2:0 PM
186kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:24 PM
439kj
85rpm
53%
23mph
Friday 5/3/19 @ 12:54 PM
206kj
76rpm
43%
17mph
30 min My Mixtape Ride
Jenn Sherman
Wednesday 5/8/19 @ 4:29 PM
417kj
84rpm
53%
23mph
Sunday 2/24/19 @ 7:41 PM
411kj
73rpm
44%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 2:50 PM
852kj
78rpm
56%
23mph
Thursday 11/23/17 @ 3:30 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 12/30/18 @ 6:59 PM
541kj
77rpm
54%
21mph
Saturday 2/17/18 @ 5:52 PM
321kj
74rpm
43%
17mph
45 min PyeongChang Ride
Robin Arzón
Tuesday 12/4/18 @ 12:10 AM
475kj
76rpm
50%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
340 kj
Thursday 11/23/23
20 min Country Ride
Jess King
kj
Wednesday 10/28/20
228 kj
Thursday 10/22/20
45 min Lil Wayne Ride
Alex Toussaint
108 kj
Saturday 8/1/20
543 kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
284 kj
Saturday 2/8/20
574 kj
Sunday 2/9/20
30 min Lizzo Ride
Robin Arzón
192 kj
Saturday 8/3/19
432 kj
Sunday 8/25/19
30 min P!nk Ride
Christine D'Ercole
186 kj
Saturday 11/2/19
439 kj
Friday 11/1/19
30 min My Mixtape Ride
Jenn Sherman
206 kj
Friday 5/3/19
417 kj
Wednesday 5/8/19
60 min My Mixtape Ride
Jenn Sherman
411 kj
Sunday 2/24/19
852 kj
Sunday 2/24/19
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/17
541 kj
Sunday 12/30/18
45 min PyeongChang Ride
Robin Arzón
321 kj
Saturday 2/17/18
475 kj
Tuesday 12/4/18