Shake and Bake
VS
Workouts
Tuesday 4/13/21 @ 6:32 PM
167kj
75rpm
39%
16mph
Thursday 10/14/21 @ 12:24 PM
✅
186kj
80rpm
38%
16mph
Wednesday 9/16/20 @ 12:32 PM
104kj
41rpm
42%
9mph
Tuesday 9/22/20 @ 11:44 AM
✅
117kj
77rpm
41%
16mph
Thursday 7/4/19 @ 12:48 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:0 PM
✅
340kj
73rpm
46%
18mph
Monday 4/1/19 @ 9:57 AM
35kj
90rpm
27%
13mph
Wednesday 4/3/19 @ 1:8 PM
✅
56kj
93rpm
33%
16mph
Sunday 3/31/19 @ 2:27 PM
185kj
84rpm
37%
16mph
Friday 3/29/19 @ 11:52 AM
✅
202kj
82rpm
40%
17mph
Saturday 10/28/17 @ 3:49 PM
✅
185kj
80rpm
47%
19mph
Tuesday 4/3/18 @ 1:15 PM
176kj
82rpm
44%
19mph
Monday 7/31/17 @ 10:0 AM
257kj
84rpm
32%
15mph
Tuesday 8/8/17 @ 11:21 AM
✅
280kj
88rpm
34%
16mph
Monday 1/2/17 @ 1:53 PM
✅
305kj
72rpm
45%
17mph
Saturday 11/19/16 @ 11:52 AM
242kj
70rpm
42%
15mph
Sunday 11/6/16 @ 3:16 PM
198kj
89rpm
31%
14mph
Tuesday 10/25/16 @ 10:45 AM
✅
220kj
88rpm
33%
15mph
Monday 9/5/16 @ 9:18 PM
✅
237kj
89rpm
34%
15mph
Saturday 10/1/16 @ 2:16 PM
218kj
90rpm
32%
15mph
clipoutcrystal
you’ve got this Becs!
25
VS
allaboutlanding
#marblehead
79
🔥
Workouts
167
kj
Tuesday 4/13/21
104
kj
Wednesday 9/16/20
kj
Thursday 7/4/19
185
kj
Sunday 3/31/19