Shake and Bake
VS
Workouts
Monday 1/31/22 @ 10:15 PM
163kj
75rpm
38%
15mph
Tuesday 2/1/22 @ 12:58 AM
✅
228kj
64rpm
49%
18mph
Sunday 7/4/21 @ 2:27 PM
123kj
78rpm
39%
16mph
Wednesday 7/7/21 @ 12:42 AM
✅
213kj
79rpm
49%
20mph
Sunday 3/28/21 @ 1:28 PM
334kj
67rpm
42%
15mph
Thursday 6/24/21 @ 4:44 PM
✅
552kj
79rpm
47%
19mph
Thursday 11/26/20 @ 6:23 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 10:29 PM
✅
243kj
80rpm
43%
18mph
Saturday 11/14/20 @ 3:42 PM
216kj
68rpm
47%
17mph
Tuesday 10/27/20 @ 11:24 PM
✅
351kj
81rpm
50%
21mph
Saturday 2/8/20 @ 3:21 PM
284kj
75rpm
42%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
448kj
87rpm
45%
20mph
Saturday 11/17/18 @ 8:20 PM
199kj
75rpm
42%
17mph
Friday 4/17/20 @ 12:30 PM
✅
217kj
72rpm
45%
18mph
Thursday 12/27/18 @ 11:3 AM
534kj
65rpm
49%
17mph
Wednesday 12/26/18 @ 1:47 AM
✅
587kj
66rpm
49%
18mph
Saturday 11/24/18 @ 10:57 PM
318kj
71rpm
45%
17mph
Saturday 11/24/18 @ 10:54 PM
✅
419kj
74rpm
50%
19mph
Thursday 6/7/18 @ 11:28 PM
316kj
78rpm
42%
17mph
Thursday 6/7/18 @ 11:22 PM
✅
524kj
85rpm
50%
21mph
clipoutcrystal
you’ve got this Becs!
2
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
46
🔥
Workouts
284
kj
Saturday 2/8/20
199
kj
Saturday 11/17/18