Shake and Bake
VS
Workouts
Tuesday 1/30/24 @ 3:32 PM
kj
rpm
%
0mph
Saturday 1/27/24 @ 5:22 PM
✅
168kj
76rpm
39%
16mph
Sunday 12/5/21 @ 3:14 PM
241kj
77rpm
37%
15mph
Sunday 11/28/21 @ 11:36 AM
✅
265kj
80rpm
38%
16mph
Thursday 9/9/21 @ 6:47 PM
✅
178kj
66rpm
44%
16mph
Friday 8/27/21 @ 6:7 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 1:36 PM
174kj
77rpm
39%
16mph
Friday 4/2/21 @ 1:55 PM
✅
192kj
79rpm
40%
17mph
Saturday 2/8/20 @ 3:21 PM
284kj
75rpm
42%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
293kj
83rpm
39%
17mph
Saturday 8/3/19 @ 2:38 PM
192kj
82rpm
39%
17mph
Sunday 5/10/20 @ 7:58 PM
✅
216kj
85rpm
40%
17mph
Saturday 11/2/19 @ 2:0 PM
186kj
80rpm
39%
16mph
Sunday 11/10/19 @ 1:10 PM
✅
199kj
80rpm
40%
17mph
Wednesday 10/23/19 @ 11:30 PM
164kj
80rpm
37%
15mph
Friday 10/18/19 @ 3:7 PM
✅
205kj
84rpm
40%
17mph
Tuesday 2/26/19 @ 2:32 PM
274kj
81rpm
38%
16mph
Wednesday 11/21/18 @ 1:38 PM
✅
316kj
79rpm
42%
17mph
Thursday 2/21/19 @ 11:1 AM
291kj
77rpm
41%
17mph
Saturday 12/1/18 @ 6:51 PM
✅
318kj
80rpm
41%
17mph
clipoutcrystal
you’ve got this Becs!
12
VS
adelight
Livingston, NJ
40
🔥
Workouts
241
kj
Sunday 12/5/21
284
kj
Saturday 2/8/20
274
kj
Tuesday 2/26/19