Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 5:1 PM
99kj
77rpm
35%
15mph
Monday 2/20/23 @ 11:22 AM
✅
161kj
81rpm
43%
18mph
Friday 7/15/22 @ 3:58 PM
184kj
65rpm
48%
16mph
Tuesday 9/6/22 @ 10:58 AM
✅
184kj
76rpm
41%
16mph
Sunday 11/22/20 @ 2:25 PM
266kj
66rpm
43%
15mph
Sunday 11/22/20 @ 8:59 PM
✅
405kj
74rpm
49%
19mph
Wednesday 9/2/20 @ 7:24 PM
136kj
59rpm
42%
13mph
Wednesday 9/2/20 @ 10:58 PM
✅
251kj
77rpm
46%
18mph
Sunday 6/28/20 @ 2:1 PM
181kj
64rpm
45%
16mph
Sunday 6/28/20 @ 1:58 PM
✅
294kj
78rpm
49%
20mph
Saturday 11/17/18 @ 8:20 PM
199kj
75rpm
42%
17mph
Thursday 4/16/20 @ 11:26 AM
✅
291kj
77rpm
48%
20mph
Thursday 5/10/18 @ 10:11 AM
269kj
73rpm
42%
16mph
Sunday 3/29/20 @ 3:22 PM
✅
406kj
77rpm
48%
19mph
Sunday 8/18/19 @ 12:55 PM
281kj
71rpm
43%
16mph
Sunday 8/18/19 @ 12:52 PM
✅
321kj
75rpm
44%
17mph
Saturday 6/29/19 @ 5:35 PM
176kj
80rpm
39%
16mph
Saturday 6/29/19 @ 9:15 PM
✅
184kj
77rpm
40%
16mph
clipoutcrystal
you’ve got this Becs!
0
VS
1amsosure
IL-St. Louis
39
🔥
Workouts
181
kj
Sunday 6/28/20
199
kj
Saturday 11/17/18