Shake and Bake

Workouts

Thursday 11/4/21 @ 9:45 PM
255kj
77rpm
45%
18mph
30 min Premiere Ride
Camila Ramón
Tuesday 10/5/21 @ 11:56 PM
0kj
0rpm
35%
0mph
Saturday 9/11/21 @ 6:28 PM
243kj
81rpm
44%
18mph
30 min In the Heights Ride
Robin Arzón
Saturday 7/10/21 @ 4:3 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 4:20 PM
228kj
84rpm
41%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Friday 3/26/21 @ 12:54 PM
249kj
72rpm
47%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 8:4 PM
349kj
82rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/5/20 @ 6:16 PM
371kj
86rpm
37%
16mph
Sunday 11/1/20 @ 4:57 PM
196kj
76rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 5:1 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 10:2 PM
129kj
75rpm
41%
16mph
20 min Tabata Ride
Tunde Oyeneyin
Thursday 8/27/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 9:34 PM
270kj
76rpm
41%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:57 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 8:32 PM
263kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 11:8 AM
374kj
0rpm
0%
0mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/1/20 @ 1:55 PM
kj
rpm
%
0mph

Workouts

30 min Premiere Ride
Camila Ramón
255 kj
Thursday 11/4/21
0 kj
Tuesday 10/5/21
30 min In the Heights Ride
Robin Arzón
243 kj
Saturday 9/11/21
kj
Saturday 7/10/21
30 min Verzuz Two for One Ride
Cody & Emma
228 kj
Thursday 4/8/21
67 kj
Wednesday 3/31/21
30 min Post Malone Ride
Ally Love
249 kj
Friday 3/26/21
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
349 kj
Friday 11/13/20
371 kj
Monday 10/5/20
30 min Sundays with Love
Ally Love
196 kj
Sunday 11/1/20
kj
Sunday 11/1/20
20 min Tabata Ride
Tunde Oyeneyin
129 kj
Monday 8/31/20
kj
Thursday 8/27/20
45 min Live DJ Ride
Robin Arzón
270 kj
Wednesday 8/19/20
kj
Friday 8/14/20
30 min Lizzo Ride
Robin Arzón
263 kj
Tuesday 4/28/20
kj
Friday 8/2/19
45 min HIIT & Hills Ride
Robin Arzón
374 kj
Thursday 5/7/20
kj
Wednesday 4/1/20