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Shake and Bake
cinnamomma
#BGM#HardCore
32 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
16
Beat cinnamomma
Workouts
Previous Workouts
Next Workouts
Friday 5/14/21 @ 3:7 AM
17
kj
59
rpm
28
%
9
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/15/20 @ 1:7 AM
✅
38
kj
71
rpm
34
%
13
mph
Wednesday 1/27/21 @ 10:50 PM
249
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 11:31 PM
✅
268
kj
66
rpm
44
%
16
mph
Friday 8/7/20 @ 4:51 PM
64
kj
81
rpm
38
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
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Thursday 7/23/20 @ 10:45 AM
✅
238
kj
62
rpm
44
%
15
mph
Sunday 7/12/20 @ 7:41 PM
✅
318
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/23/20 @ 8:15 PM
169
kj
47
rpm
41
%
12
mph
Thursday 6/4/20 @ 3:40 PM
334
kj
86
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/6/20 @ 11:40 AM
✅
344
kj
57
rpm
48
%
16
mph
Sunday 5/31/20 @ 3:8 PM
163
kj
83
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 2/25/20 @ 2:5 PM
✅
174
kj
74
rpm
48
%
19
mph
Tuesday 3/17/20 @ 7:1 PM
✅
300
kj
74
rpm
43
%
17
mph
45 min Hip Hop Ride
Hannah Frankson
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Tuesday 3/17/20 @ 6:51 PM
93
kj
24
rpm
50
%
6
mph
Tuesday 2/18/20 @ 10:59 PM
✅
184
kj
76
rpm
40
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0
mph
Saturday 2/8/20 @ 3:26 PM
✅
247
kj
71
rpm
41
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Tuesday 2/11/20 @ 1:40 AM
196
kj
60
rpm
41
%
14
mph
Wednesday 2/5/20 @ 2:28 PM
✅
120
kj
67
rpm
45
%
16
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Friday 2/7/20 @ 5:27 AM
87
kj
56
rpm
44
%
14
mph
Previous Workouts
Next Workouts
cinnamomma
#BGM#HardCore
32 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
16
Beat cinnamomma
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
17
kj
Friday 5/14/21
✅
38
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
249
kj
Wednesday 1/27/21
✅
268
kj
Monday 6/1/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
64
kj
Friday 8/7/20
✅
238
kj
Thursday 7/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Sunday 7/12/20
169
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Thursday 6/4/20
✅
344
kj
Saturday 6/6/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
163
kj
Sunday 5/31/20
✅
174
kj
Tuesday 2/25/20
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
300
kj
Tuesday 3/17/20
93
kj
Tuesday 3/17/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
184
kj
Tuesday 2/18/20
kj
Thursday 2/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
247
kj
Saturday 2/8/20
196
kj
Tuesday 2/11/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
✅
120
kj
Wednesday 2/5/20
87
kj
Friday 2/7/20
Previous Workouts
Next Workouts