Shake and Bake
Workouts
Saturday 3/20/21 @ 4:41 PM
71kj
73rpm
45%
17mph
Saturday 1/16/21 @ 7:14 PM
✅
124kj
75rpm
55%
22mph
Thursday 7/9/20 @ 7:30 PM
359kj
85rpm
37%
16mph
Saturday 2/15/20 @ 5:47 PM
✅
467kj
84rpm
45%
20mph
Wednesday 1/29/20 @ 5:55 PM
112kj
82rpm
37%
15mph
Monday 6/1/20 @ 12:14 PM
✅
245kj
83rpm
51%
21mph
Wednesday 5/27/20 @ 4:13 PM
253kj
83rpm
36%
15mph
Sunday 2/16/20 @ 6:4 PM
✅
382kj
84rpm
44%
19mph
Friday 5/22/20 @ 2:55 PM
159kj
92rpm
32%
15mph
Wednesday 2/12/20 @ 2:9 AM
✅
245kj
88rpm
40%
18mph
Wednesday 4/1/20 @ 3:59 PM
138kj
77rpm
43%
17mph
Friday 4/3/20 @ 12:24 AM
✅
217kj
83rpm
48%
20mph
Thursday 2/20/20 @ 8:11 PM
98kj
70rpm
39%
15mph
Wednesday 2/19/20 @ 2:54 PM
✅
247kj
78rpm
53%
21mph
Saturday 2/8/20 @ 3:26 PM
247kj
71rpm
41%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
525kj
84rpm
49%
21mph
Saturday 1/4/20 @ 2:49 PM
37kj
80rpm
31%
13mph
Monday 1/20/20 @ 3:2 AM
✅
52kj
72rpm
39%
15mph
Saturday 1/11/20 @ 3:51 PM
130kj
66rpm
39%
14mph
Friday 1/10/20 @ 1:20 AM
✅
276kj
81rpm
46%
19mph
Workouts
159
kj
Friday 5/22/20
98
kj
Thursday 2/20/20
247
kj
Saturday 2/8/20
130
kj
Saturday 1/11/20