Shake and Bake
Workouts
Tuesday 7/14/20 @ 5:53 PM
274kj
84rpm
35%
15mph
Wednesday 5/26/21 @ 7:24 PM
✅
350kj
91rpm
36%
17mph
Sunday 2/28/21 @ 3:56 PM
524kj
83rpm
37%
16mph
Wednesday 3/3/21 @ 8:36 PM
✅
666kj
88rpm
39%
18mph
Saturday 2/20/21 @ 3:41 PM
376kj
83rpm
38%
16mph
Saturday 2/20/21 @ 8:23 PM
✅
471kj
85rpm
42%
18mph
Sunday 1/24/21 @ 5:28 PM
268kj
83rpm
37%
16mph
Sunday 1/24/21 @ 8:35 PM
✅
343kj
93rpm
38%
18mph
Sunday 1/17/21 @ 9:25 PM
256kj
80rpm
38%
16mph
Sunday 1/17/21 @ 8:48 PM
✅
344kj
92rpm
39%
18mph
Saturday 12/26/20 @ 3:58 PM
247kj
83rpm
36%
15mph
Monday 8/31/20 @ 7:46 PM
✅
329kj
92rpm
38%
18mph
Saturday 11/21/20 @ 2:59 PM
329kj
84rpm
36%
16mph
Saturday 11/21/20 @ 8:3 PM
✅
448kj
90rpm
39%
18mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 8:33 PM
✅
245kj
79rpm
45%
18mph
Friday 8/14/20 @ 6:31 PM
154kj
73rpm
39%
15mph
Friday 8/14/20 @ 12:20 AM
✅
288kj
80rpm
48%
20mph
Friday 7/17/20 @ 4:38 PM
504kj
82rpm
37%
16mph
Tuesday 7/14/20 @ 7:21 PM
✅
631kj
89rpm
38%
17mph
Workouts
274
kj
Tuesday 7/14/20
524
kj
Sunday 2/28/21
256
kj
Sunday 1/17/21
247
kj
Saturday 12/26/20
329
kj
Saturday 11/21/20
151
kj
Tuesday 11/10/20
504
kj
Friday 7/17/20