Shake and Bake

Workouts

Tuesday 1/31/23 @ 5:28 PM
121kj
77rpm
31%
13mph
30 min BHM Celebration Ride
Cody Rigsby
Sunday 2/28/21 @ 11:19 PM
βœ…
193kj
78rpm
40%
16mph
Thursday 1/23/20 @ 3:53 PM
119kj
75rpm
40%
16mph
20 min Hip Hop Ride
Robin ArzΓ³n
Friday 9/3/21 @ 12:30 PM
βœ…
168kj
73rpm
47%
18mph
Tuesday 1/14/20 @ 5:43 PM
178kj
71rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/20/21 @ 12:0 AM
βœ…
253kj
70rpm
48%
18mph
Friday 5/22/20 @ 2:55 PM
159kj
92rpm
32%
15mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 8/29/20 @ 5:15 PM
βœ…
204kj
66rpm
45%
16mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
121 kj
Tuesday 1/31/23
βœ… 193 kj
Sunday 2/28/21
20 min Hip Hop Ride
Robin ArzΓ³n
119 kj
Thursday 1/23/20
βœ… 168 kj
Friday 9/3/21
30 min Hip Hop Ride
Alex Toussaint
178 kj
Tuesday 1/14/20
βœ… 253 kj
Saturday 2/20/21
30 min Power Zone Ride
Christine D'Ercole
159 kj
Friday 5/22/20
βœ… 204 kj
Saturday 8/29/20