Shake and Bake
Workouts
Friday 11/27/20 @ 2:53 PM
✅
174kj
82rpm
36%
15mph
Tuesday 12/6/22 @ 2:39 PM
169kj
72rpm
39%
16mph
Saturday 1/23/21 @ 4:3 PM
✅
333kj
83rpm
37%
16mph
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Wednesday 2/16/22 @ 5:11 PM
65kj
68rpm
38%
14mph
Monday 3/15/21 @ 10:41 PM
✅
178kj
69rpm
43%
16mph
Tuesday 3/30/21 @ 3:19 PM
✅
174kj
86rpm
36%
16mph
Monday 3/29/21 @ 11:15 PM
151kj
75rpm
37%
15mph
Saturday 2/13/21 @ 6:32 PM
✅
259kj
80rpm
38%
16mph
Monday 6/29/20 @ 12:21 AM
215kj
73rpm
37%
15mph
Wednesday 1/27/21 @ 10:50 PM
✅
249kj
81rpm
36%
15mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Sunday 8/2/20 @ 5:2 PM
✅
168kj
81rpm
37%
16mph
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
Thursday 6/4/20 @ 3:40 PM
✅
334kj
86rpm
35%
16mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Wednesday 6/24/20 @ 1:21 PM
✅
249kj
83rpm
35%
15mph
Wednesday 6/24/20 @ 8:29 PM
231kj
67rpm
40%
15mph
Tuesday 2/18/20 @ 10:59 PM
✅
184kj
76rpm
40%
16mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
Workouts
301
kj
Saturday 2/19/22
151
kj
Monday 3/29/21
215
kj
Monday 6/29/20
219
kj
Friday 6/5/20
298
kj
Monday 7/6/20
231
kj
Wednesday 6/24/20
166
kj
Saturday 2/15/20