Shake and Bake
Workouts
Friday 2/18/22 @ 1:33 AM
11kj
35rpm
29%
5mph
Thursday 6/9/22 @ 8:58 AM
✅
43kj
83rpm
32%
14mph
Sunday 5/22/22 @ 3:6 PM
58kj
74rpm
32%
12mph
Wednesday 5/25/22 @ 9:30 AM
✅
75kj
83rpm
34%
15mph
Tuesday 4/27/21 @ 4:28 PM
✅
168kj
81rpm
36%
15mph
Saturday 7/4/20 @ 11:32 AM
140kj
77rpm
35%
14mph
Friday 4/23/21 @ 6:14 PM
✅
176kj
87rpm
34%
15mph
Tuesday 7/7/20 @ 11:7 AM
158kj
87rpm
34%
15mph
Sunday 10/25/20 @ 3:54 PM
94kj
73rpm
41%
15mph
Sunday 11/8/20 @ 7:23 PM
✅
102kj
76rpm
39%
15mph
Thursday 10/22/20 @ 5:11 PM
104kj
73rpm
41%
15mph
Monday 9/28/20 @ 10:18 AM
✅
104kj
40rpm
41%
9mph
Tuesday 9/15/20 @ 8:7 PM
✅
110kj
47rpm
39%
9mph
Friday 9/18/20 @ 10:3 AM
99kj
44rpm
36%
9mph
Wednesday 5/27/20 @ 4:13 PM
✅
253kj
83rpm
36%
15mph
Monday 7/20/20 @ 10:33 AM
237kj
83rpm
35%
15mph
Sunday 3/22/20 @ 4:18 PM
✅
62kj
69rpm
44%
16mph
Wednesday 6/10/20 @ 11:20 AM
2kj
59rpm
28%
9mph
Saturday 2/8/20 @ 3:26 PM
✅
247kj
71rpm
41%
15mph
Monday 4/6/20 @ 10:24 PM
216kj
76rpm
38%
15mph
Workouts
140
kj
Saturday 7/4/20
104
kj
Thursday 10/22/20
99
kj
Friday 9/18/20
216
kj
Monday 4/6/20