Shake and Bake
VS
Workouts
Wednesday 11/17/21 @ 3:49 PM
100kj
80rpm
35%
15mph
Thursday 11/11/21 @ 12:27 AM
✅
170kj
85rpm
43%
19mph
Saturday 3/20/21 @ 6:59 PM
108kj
80rpm
37%
15mph
Saturday 2/6/21 @ 8:31 PM
✅
162kj
83rpm
43%
18mph
Thursday 10/15/20 @ 3:36 PM
161kj
79rpm
40%
17mph
Sunday 10/25/20 @ 3:51 PM
✅
248kj
81rpm
44%
18mph
Monday 6/29/20 @ 7:1 PM
117kj
80rpm
38%
16mph
Tuesday 3/31/20 @ 7:13 PM
✅
167kj
84rpm
43%
18mph
Tuesday 6/2/20 @ 11:16 PM
168kj
81rpm
39%
16mph
Wednesday 6/10/20 @ 11:19 PM
✅
241kj
85rpm
42%
18mph
Thursday 4/2/20 @ 3:58 PM
337kj
80rpm
43%
18mph
Wednesday 6/3/20 @ 3:22 PM
✅
366kj
81rpm
44%
18mph
Sunday 3/22/20 @ 8:23 PM
63kj
87rpm
37%
17mph
Wednesday 12/11/19 @ 2:15 AM
✅
83kj
87rpm
41%
19mph
Sunday 9/8/19 @ 11:30 PM
93kj
89rpm
35%
16mph
Saturday 11/23/19 @ 9:52 PM
✅
136kj
96rpm
40%
19mph
Wednesday 10/30/19 @ 3:31 PM
186kj
83rpm
38%
17mph
Thursday 10/31/19 @ 3:50 PM
✅
276kj
81rpm
46%
19mph
Thursday 8/29/19 @ 1:29 PM
203kj
81rpm
40%
17mph
Saturday 9/28/19 @ 6:30 PM
✅
260kj
86rpm
43%
19mph
cindyatx
OG 2014
1
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
107
🔥
Workouts
186
kj
Wednesday 10/30/19