Shake and Bake

Workouts

Tuesday 2/9/21 @ 11:54 PM
βœ…
113kj
81rpm
37%
16mph
20 min Tabata Ride
Kendall Toole
Sunday 8/16/20 @ 12:35 PM
92kj
77rpm
35%
14mph
Saturday 11/7/20 @ 5:50 PM
βœ…
66kj
87rpm
36%
16mph
15 min HIIT Ride
Jess King
Friday 12/18/20 @ 12:19 PM
61kj
72rpm
37%
14mph
Saturday 9/5/20 @ 4:42 PM
βœ…
63kj
79rpm
39%
16mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 10/28/20 @ 12:20 PM
47kj
71rpm
38%
15mph
Sunday 9/6/20 @ 1:29 PM
βœ…
205kj
79rpm
41%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/6/20 @ 1:29 PM
144kj
68rpm
39%
15mph
Thursday 5/7/20 @ 4:15 PM
βœ…
204kj
81rpm
40%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
150kj
68rpm
40%
15mph
Thursday 12/19/19 @ 4:19 PM
βœ…
102kj
84rpm
39%
17mph
15 min Move for More: Tabata Ride
Ally Love
Wednesday 12/4/19 @ 11:53 AM
81kj
70rpm
41%
15mph
Monday 12/16/19 @ 3:43 PM
βœ…
103kj
77rpm
42%
17mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Thursday 12/12/19 @ 12:8 PM
32kj
68rpm
37%
14mph
Friday 11/1/19 @ 3:28 PM
βœ…
197kj
84rpm
38%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Wednesday 9/4/19 @ 3:31 PM
βœ…
192kj
79rpm
38%
16mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 9/4/19 @ 3:23 PM
164kj
71rpm
41%
16mph
Thursday 11/23/17 @ 3:23 PM
βœ…
311kj
79rpm
42%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/23/17 @ 3:22 PM
238kj
70rpm
41%
15mph

Workouts

20 min Tabata Ride
Kendall Toole
βœ… 113 kj
Tuesday 2/9/21
92 kj
Sunday 8/16/20
15 min HIIT Ride
Jess King
βœ… 66 kj
Saturday 11/7/20
61 kj
Friday 12/18/20
10 min Climb Ride
Tunde Oyeneyin
βœ… 63 kj
Saturday 9/5/20
47 kj
Wednesday 10/28/20
30 min Yacht Rock Ride
Jenn Sherman
βœ… 205 kj
Sunday 9/6/20
144 kj
Sunday 9/6/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 204 kj
Thursday 5/7/20
150 kj
Sunday 5/3/20
15 min Move for More: Tabata Ride
Ally Love
βœ… 102 kj
Thursday 12/19/19
81 kj
Wednesday 12/4/19
15 min Move for More: HIIT Ride
Tunde Oyeneyin
βœ… 103 kj
Monday 12/16/19
32 kj
Thursday 12/12/19
30 min P!nk Ride
Christine D'Ercole
βœ… 197 kj
Friday 11/1/19
156 kj
Tuesday 11/5/19
30 min Low Impact Ride
Christine D'Ercole
βœ… 192 kj
Wednesday 9/4/19
164 kj
Wednesday 9/4/19
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 311 kj
Thursday 11/23/17
238 kj
Thursday 11/23/17