Shake and Bake
Workouts
Saturday 4/30/22 @ 5:46 PM
142kj
79rpm
35%
15mph
Saturday 4/30/22 @ 12:18 PM
✅
195kj
82rpm
39%
17mph
Wednesday 11/17/21 @ 3:49 PM
100kj
80rpm
35%
15mph
Monday 11/22/21 @ 12:36 PM
✅
127kj
83rpm
38%
16mph
Wednesday 4/7/21 @ 4:9 PM
181kj
80rpm
38%
16mph
Monday 4/5/21 @ 12:38 PM
✅
198kj
84rpm
39%
17mph
Thursday 4/1/21 @ 3:25 PM
124kj
81rpm
39%
16mph
Friday 3/26/21 @ 6:14 PM
✅
141kj
83rpm
41%
17mph
Tuesday 11/12/19 @ 3:54 PM
✅
128kj
84rpm
38%
17mph
Sunday 1/10/21 @ 10:14 PM
103kj
81rpm
36%
15mph
Thursday 12/3/20 @ 12:27 AM
207kj
85rpm
39%
17mph
Thursday 12/3/20 @ 12:25 AM
✅
216kj
84rpm
40%
17mph
Monday 8/31/20 @ 10:5 PM
135kj
85rpm
39%
17mph
Monday 8/31/20 @ 9:56 PM
✅
151kj
84rpm
41%
18mph
Monday 7/20/20 @ 10:3 PM
274kj
84rpm
38%
17mph
Monday 7/20/20 @ 9:52 PM
✅
345kj
85rpm
41%
18mph
Tuesday 3/3/20 @ 3:57 PM
✅
114kj
78rpm
39%
16mph
Thursday 6/11/20 @ 4:27 PM
103kj
80rpm
36%
15mph
Friday 3/6/20 @ 4:57 PM
128kj
85rpm
38%
17mph
Wednesday 6/10/20 @ 9:48 PM
✅
142kj
86rpm
39%
17mph
Workouts
274
kj
Monday 7/20/20
128
kj
Friday 3/6/20