Shake and Bake
Workouts
Thursday 3/25/21 @ 8:35 PM
168kj
84rpm
36%
16mph
Saturday 8/15/20 @ 1:42 PM
✅
432kj
80rpm
56%
23mph
Thursday 1/21/21 @ 4:56 PM
119kj
89rpm
35%
16mph
Thursday 1/21/21 @ 7:54 PM
✅
257kj
81rpm
53%
22mph
Thursday 11/19/20 @ 4:27 PM
124kj
83rpm
38%
16mph
Wednesday 11/25/20 @ 2:49 PM
✅
264kj
75rpm
57%
22mph
Saturday 8/29/20 @ 10:59 PM
201kj
82rpm
40%
17mph
Sunday 8/9/20 @ 2:36 PM
✅
400kj
76rpm
56%
22mph
Friday 2/21/20 @ 3:28 PM
215kj
78rpm
43%
17mph
Thursday 4/30/20 @ 1:33 PM
✅
403kj
76rpm
56%
22mph
Tuesday 9/3/19 @ 2:34 PM
128kj
83rpm
38%
16mph
Thursday 12/13/18 @ 1:8 PM
✅
268kj
77rpm
56%
22mph
Tuesday 2/5/19 @ 4:26 PM
178kj
80rpm
38%
16mph
Tuesday 2/5/19 @ 4:20 PM
✅
423kj
85rpm
53%
23mph
Friday 3/9/18 @ 2:25 PM
270kj
77rpm
40%
16mph
Friday 3/9/18 @ 2:30 PM
✅
675kj
77rpm
58%
23mph
Wednesday 10/18/17 @ 2:31 PM
221kj
78rpm
43%
18mph
Wednesday 10/18/17 @ 2:23 PM
✅
365kj
72rpm
56%
22mph
Friday 4/14/17 @ 1:25 PM
291kj
83rpm
38%
17mph
Friday 4/14/17 @ 1:23 PM
✅
611kj
86rpm
51%
22mph
Workouts
215
kj
Friday 2/21/20