Shake and Bake
VS
Workouts
Saturday 4/30/22 @ 5:46 PM
142kj
79rpm
35%
15mph
Wednesday 4/27/22 @ 1:58 PM
✅
262kj
84rpm
44%
19mph
Thursday 8/19/21 @ 3:12 PM
107kj
81rpm
36%
15mph
Thursday 8/12/21 @ 11:28 PM
✅
187kj
90rpm
43%
19mph
Monday 7/20/20 @ 10:3 PM
274kj
84rpm
38%
17mph
Wednesday 7/29/20 @ 4:32 PM
✅
421kj
87rpm
44%
19mph
Friday 3/6/20 @ 4:57 PM
128kj
85rpm
38%
17mph
Friday 5/22/20 @ 4:58 PM
✅
152kj
89rpm
39%
18mph
Wednesday 10/30/19 @ 3:31 PM
186kj
83rpm
38%
17mph
Wednesday 10/30/19 @ 8:0 PM
✅
282kj
81rpm
47%
19mph
Tuesday 3/27/18 @ 3:3 PM
50kj
83rpm
34%
15mph
Monday 6/24/19 @ 4:42 PM
✅
57kj
82rpm
37%
16mph
Friday 3/8/19 @ 3:25 PM
163kj
79rpm
37%
16mph
Friday 3/8/19 @ 3:20 PM
✅
289kj
84rpm
45%
20mph
Tuesday 6/12/18 @ 3:17 PM
226kj
81rpm
43%
18mph
Sunday 3/3/19 @ 9:11 PM
✅
278kj
85rpm
45%
19mph
Tuesday 7/31/18 @ 2:32 PM
185kj
78rpm
40%
16mph
Tuesday 7/31/18 @ 11:35 PM
✅
291kj
85rpm
45%
20mph
Thursday 7/19/18 @ 2:30 PM
204kj
80rpm
41%
17mph
Friday 7/20/18 @ 12:35 AM
✅
281kj
80rpm
46%
19mph
cindyatx
OG 2014
3
VS
allwithnmyhands
Huntsville, AL; STL, MO
85
🔥
Workouts
274
kj
Monday 7/20/20
186
kj
Wednesday 10/30/19
163
kj
Friday 3/8/19