Shake and Bake

Workouts

Tuesday 4/5/22 @ 8:59 PM
242kj
81rpm
38%
16mph
45 min 80s Ride
Denis Morton
Thursday 4/28/22 @ 11:5 PM
✅
355kj
80rpm
44%
18mph
Thursday 8/19/21 @ 3:12 PM
107kj
81rpm
36%
15mph
20 min Country Ride
Denis Morton
Thursday 8/12/21 @ 11:26 PM
✅
170kj
0rpm
48%
19mph
Wednesday 4/7/21 @ 4:9 PM
✅
181kj
80rpm
38%
16mph
30 min Classic Rock Ride
Denis Morton
Thursday 4/1/21 @ 11:30 PM
138kj
71rpm
37%
14mph
Tuesday 11/10/20 @ 3:13 PM
✅
213kj
79rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Thursday 4/30/20 @ 3:28 PM
316kj
81rpm
41%
17mph
45 min Country Ride
Denis Morton
Tuesday 4/30/19 @ 10:26 PM
✅
435kj
77rpm
49%
19mph
Wednesday 10/30/19 @ 3:31 PM
186kj
83rpm
38%
17mph
30 min Halloween Ride
Matt Wilpers
Wednesday 10/30/19 @ 3:28 PM
✅
232kj
80rpm
43%
18mph
Sunday 9/22/19 @ 2:0 PM
✅
427kj
80rpm
41%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/22/19 @ 1:59 PM
314kj
69rpm
49%
18mph
Sunday 7/29/18 @ 3:48 PM
285kj
75rpm
42%
17mph
45 min Pop Ride
Hannah Corbin
Sunday 7/29/18 @ 3:45 PM
✅
591kj
75rpm
57%
22mph
Saturday 6/23/18 @ 2:30 PM
429kj
77rpm
43%
17mph
60 min 80s Ride
Jennifer Jacobs
Saturday 6/23/18 @ 2:30 PM
✅
776kj
79rpm
54%
22mph
Thursday 3/1/18 @ 3:37 PM
405kj
80rpm
40%
17mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 3/3/18 @ 1:14 AM
✅
606kj
78rpm
49%
20mph

Workouts

45 min 80s Ride
Denis Morton
242 kj
Tuesday 4/5/22
✅ 355 kj
Thursday 4/28/22
20 min Country Ride
Denis Morton
107 kj
Thursday 8/19/21
✅ 170 kj
Thursday 8/12/21
30 min Classic Rock Ride
Denis Morton
✅ 181 kj
Wednesday 4/7/21
138 kj
Thursday 4/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 213 kj
Tuesday 11/10/20
163 kj
Sunday 11/15/20
45 min Country Ride
Denis Morton
316 kj
Thursday 4/30/20
✅ 435 kj
Tuesday 4/30/19
30 min Halloween Ride
Matt Wilpers
186 kj
Wednesday 10/30/19
✅ 232 kj
Wednesday 10/30/19
60 min Football Pregame Ride
Jenn Sherman
✅ 427 kj
Sunday 9/22/19
314 kj
Sunday 9/22/19
45 min Pop Ride
Hannah Corbin
285 kj
Sunday 7/29/18
✅ 591 kj
Sunday 7/29/18
60 min 80s Ride
Jennifer Jacobs
429 kj
Saturday 6/23/18
✅ 776 kj
Saturday 6/23/18
60 min My Mixtape Ride
Jenn Sherman
405 kj
Thursday 3/1/18
✅ 606 kj
Saturday 3/3/18