Shake and Bake
Workouts
Friday 1/1/21 @ 4:53 PM
358kj
82rpm
38%
16mph
Thursday 12/24/20 @ 10:24 PM
✅
461kj
76rpm
45%
18mph
Thursday 5/7/20 @ 4:15 PM
204kj
81rpm
40%
17mph
Sunday 5/3/20 @ 1:53 PM
✅
236kj
78rpm
44%
18mph
Saturday 9/14/19 @ 10:6 PM
371kj
81rpm
39%
16mph
Thursday 11/14/19 @ 6:18 PM
✅
437kj
83rpm
41%
18mph
Thursday 9/27/18 @ 2:53 PM
✅
145kj
80rpm
42%
17mph
Tuesday 1/1/19 @ 3:13 PM
144kj
78rpm
42%
17mph
Monday 5/30/16 @ 2:35 PM
325kj
74rpm
45%
17mph
Saturday 9/8/18 @ 2:34 PM
✅
383kj
74rpm
48%
19mph
Wednesday 9/5/18 @ 10:59 AM
286kj
79rpm
40%
17mph
Saturday 9/8/18 @ 1:42 PM
✅
287kj
73rpm
43%
17mph
Friday 6/15/18 @ 12:30 PM
77kj
73rpm
38%
15mph
Friday 6/15/18 @ 11:57 AM
✅
376kj
73rpm
48%
18mph
Monday 5/8/17 @ 3:30 PM
179kj
83rpm
37%
16mph
Wednesday 3/21/18 @ 10:29 AM
✅
191kj
80rpm
40%
17mph
Thursday 2/8/18 @ 4:3 PM
✅
67kj
84rpm
39%
17mph
Saturday 3/10/18 @ 2:19 PM
64kj
78rpm
40%
17mph
Thursday 12/7/17 @ 3:28 PM
✅
198kj
83rpm
39%
17mph
Monday 1/8/18 @ 11:54 AM
157kj
78rpm
37%
15mph
Workouts
358
kj
Friday 1/1/21
204
kj
Thursday 5/7/20
371
kj
Saturday 9/14/19
286
kj
Wednesday 9/5/18