Shake and Bake
Workouts
Tuesday 11/10/20 @ 3:13 PM
213kj
79rpm
42%
17mph
Monday 11/30/20 @ 9:53 PM
✅
241kj
75rpm
46%
18mph
Tuesday 11/17/20 @ 4:26 PM
121kj
71rpm
39%
15mph
Tuesday 11/17/20 @ 11:34 PM
✅
143kj
75rpm
44%
17mph
Monday 6/29/20 @ 7:1 PM
117kj
80rpm
38%
16mph
Thursday 3/26/20 @ 2:33 PM
✅
158kj
84rpm
42%
18mph
Tuesday 6/2/20 @ 11:16 PM
168kj
81rpm
39%
16mph
Saturday 5/30/20 @ 6:24 PM
✅
272kj
85rpm
44%
19mph
Sunday 9/8/19 @ 11:30 PM
93kj
89rpm
35%
16mph
Friday 4/24/20 @ 3:50 PM
✅
114kj
87rpm
40%
18mph
Thursday 4/2/20 @ 3:58 PM
✅
337kj
80rpm
43%
18mph
Thursday 4/2/20 @ 3:52 PM
323kj
84rpm
40%
17mph
Sunday 3/22/20 @ 8:23 PM
✅
63kj
87rpm
37%
17mph
Thursday 12/5/19 @ 1:49 AM
44kj
80rpm
34%
14mph
Friday 3/6/20 @ 4:57 PM
128kj
85rpm
38%
17mph
Tuesday 3/3/20 @ 10:12 PM
✅
144kj
86rpm
40%
17mph
Tuesday 11/12/19 @ 3:54 PM
✅
128kj
84rpm
38%
17mph
Saturday 12/14/19 @ 3:21 PM
89kj
81rpm
33%
14mph
Thursday 12/5/19 @ 10:27 PM
✅
272kj
75rpm
40%
16mph
Friday 12/6/19 @ 8:44 PM
42kj
81rpm
34%
15mph
Workouts
213
kj
Tuesday 11/10/20