Shake and Bake
Workouts
Tuesday 4/12/22 @ 2:51 PM
91kj
78rpm
34%
14mph
Saturday 3/19/22 @ 1:29 PM
✅
154kj
80rpm
44%
18mph
Thursday 2/4/21 @ 4:33 PM
137kj
82rpm
33%
14mph
Friday 2/5/21 @ 3:44 PM
✅
244kj
78rpm
45%
18mph
Saturday 6/6/20 @ 8:36 PM
131kj
83rpm
39%
17mph
Friday 6/5/20 @ 10:10 PM
✅
141kj
81rpm
42%
17mph
Saturday 5/16/20 @ 4:58 PM
207kj
84rpm
39%
17mph
Sunday 5/17/20 @ 9:24 PM
✅
227kj
80rpm
43%
18mph
Thursday 5/7/20 @ 4:15 PM
204kj
81rpm
40%
17mph
Monday 5/4/20 @ 8:53 PM
✅
231kj
76rpm
45%
18mph
Thursday 11/7/19 @ 10:29 PM
296kj
89rpm
36%
17mph
Thursday 11/7/19 @ 10:28 PM
✅
306kj
86rpm
39%
17mph
Tuesday 4/23/19 @ 2:39 PM
✅
130kj
77rpm
41%
17mph
Sunday 4/21/19 @ 1:39 PM
123kj
72rpm
42%
16mph
Tuesday 11/6/18 @ 4:44 PM
107kj
78rpm
40%
17mph
Thursday 11/8/18 @ 9:43 PM
✅
182kj
74rpm
42%
16mph
Tuesday 1/16/18 @ 5:9 PM
89kj
76rpm
40%
16mph
Saturday 10/28/17 @ 5:40 PM
✅
119kj
73rpm
46%
18mph
Monday 7/31/17 @ 10:25 PM
326kj
82rpm
42%
18mph
Monday 7/31/17 @ 10:27 PM
✅
353kj
76rpm
45%
18mph
Workouts
207
kj
Saturday 5/16/20
204
kj
Thursday 5/7/20
296
kj
Thursday 11/7/19